NATURAL WEIGHT LOSS TIPS | FOOD QUALITY | #shorts

See the full video here!
https://youtu.be/Drfe6sqV54U

❤︎ THE DON’T DIET ❤︎
Join me for a six-week, mind-body workshop in kind, sustainable weight loss ➡️ ⬅️ Learn to love your body, enjoy your food, and lose weight!

❤︎ PRE-ORDER MY C&D COOKBOOK ❤︎
https://sites.prh.com/cleananddelicious

▶︎ As a thank-you for pre-ordering the book, I am gifting you my two e-books (Banana Nice Cream and Easy & Yummy Salad Recipes). Here’s all you have to do:

ADVERTISEMENT
help you lose weight

1. PRE-ORDER YOUR COOKBOOK HERE:
2. EMAIL Proof of Purchase to
3. That’s all! You will receive your ebooks within 5 business days.



Top Ten Beauty Tips To Stay Looking Young

Almost every woman – and more than one man – has a well-established personal beauty regimen. There is so much useful advice available in the field that the odds are very good that a few quick tips can significantly improve the effectiveness of a beauty routine. Here are some tips:

You should rub some Vaseline onto your cuticles at least one time each week. This is a great way to help your nails get longer. The look of your cuticles and nails will be more healthy as well. This is an easy and quick way to make your nails and cuticles more attractive and healthy.

If you have striking brown eyes, you can play them up by adding eyeshadow, liner, and mascara in colors that are especially flattering for your eye color. Look for rich, matte shadows in shades of green, copper, and blue. These colors add depth and intensity to your eye color, especially when topped with a few coats of navy mascara.

To make small eyes appear larger, try lining your lower waterline with a white or peach colored eyeliner. By lightening the color of your waterline so it blends better with the white part of your eye, you can create the illusion that your eyes are larger and brighter than they really are.

Heat-activated styling products help protect your hair from damaging heat. Using these heated appliances daily can damage your hair. Products that are specifically manufactured to be used in conjunction with heat styling products can prevent extensive damage to the hair.

Since unwanted facial hair can be embarrassing, remove it. You can easily do this yourself by using wax or tweezers. Or, you can have it done at a salon by a professional. Either way is an easy solution to help you feel better about your appearance.

For beautiful nails, put top coat on top of your nail polish every time. Topcoat will not only keep your nails looking shiny, it will extend the length of time between polishing. Avoid substituting clear nail polish for topcoat as it is not the same product, and will not provide the same benefit.

Do not use extremely hot water when bathing. This makes your pores expand, which allows skin oils leave. These oils are essential to keep your skin moisturized. Use warm or tepid water, as this is more gentle on your skin, keeping it soft and healthy looking. Warm water is also cheaper than hot!

Commit to drinking enough water every day. You need to drink eight to ten glasses a day for maximum beauty benefit. Being hydrated will help you look younger, and will also help you keep in better overall fitness. Do not neglect yourself and you will have great results from any beauty program.

For a torn or split fingernail, use a teabag if you can’t run to the salon to fix it. First, dump the tea leaves out of the teabag. Cut a small piece of the teabag that will cover the part of your nail that is torn. Then you should put the piece of teabag on the torn nail and put some clear top coat on it.

Avoid licking your lips. When you constantly lick your lips, rather than become moist, they actually dry out. Try carrying a lip balm or gloss in your pocket or purse, and put it on anytime you feel like doing some licking. You will soon find your lips in beautiful condition.

To prevent buildup on your hair, use a clarifying shampoo once a week. Over time, residue from styling products and conditioner can build up on your hair, leaving it dull and lifeless. Using a clarifying shampoo at least once a week can remove this buildup, leaving your hair shiny, bouncy and full of life.

To make your eyelashes look thicker, dust them with a coat of loose powder before applying your mascara. Use a small brush to apply a thin layer of translucent powder to your eyelashes, taking care not to get the powder in your eyes. Follow up with a coat of your favorite mascara over the top of the powder.

ADVERTISEMENT
help you lose belly fat

Eat more tomatoes as part of your beauty routine. Tomatoes have many health benefits, and special benefits for beauty. Studies have shown that people who have a diet high in tomatoes, also have less wrinkles. They also are less susceptible to sunburn than people who have no tomato in their diet.

Paint your toenails before you go to bed. Make sure you have given your nail polish plenty of time to dry before going to bed. When you shower in the morning you can easily peel off any excess polish that you get on your toes for that perfect manicured look.

If you suffer from hair loss or brittle hair it may be caused by a poor diet and a lack of essential nutrients. In order to ensure that your hair is strong and healthy consider supplementing your diet with the following vitamins: Iron, Vitamin A, Vitamin H, Vitamin B5, Vitamin E and Zinc.

ADVERTISEMENT
gluten free diet recipes

Liquid eyeliner is one way you can create dramatic eyes. Liquid eyeliner allows you to be much more creative, and it is extremely effective at making your eyes pop. When you buy a brush, get one that has an angle.

To help keep your hair strong, try to avoid using hot appliances in your hair daily. Allowing your hair to air dry and going natural with it will help your hair to recover from the heat of different styling tools.

One really important aspect to beauty is learning how to work with what you have. You may be trying to improve some things in your life but there are other traits that you will have to live with. For the unchangeable things you should learn how to wear them with pride.

The processes, techniques and products that make up a personalized beauty regimen need not be expensive or time-consuming. Even though satisfactory beauty results depend on hard work, working smarter can save a lot of time. Tips like the ones above might be valuable keys to getting better results with less effort.