HOW TO STAY HEALTHY WITH AGE | Dermatologist @DrDrayzday




HOW TO STAY HEALTHY WITH AGE. Dermatologist @DrDrayzday on what factors predict healthy aging. What factors are associated with unhealthy aging in women? #health #aging #dermatologist
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References
Solomon DH, Colvin A, Lange-Maia BS, et al. Factors Associated With 10-Year Declines in Physical Health and Function Among Women During Midlife. JAMA Netw Open. 2022;5(1):e2142773. doi:10.1001/jamanetworkopen.2021.42773
Fulmer T, Reuben DB, Auerbach J, Fick DM, Galambos C, Johnson KS. Actualizing better health and health care for older adults.  Health Aff (Millwood). 2021;40(2):219-225. doi:10.1377/hlthaff.2020.01470
Inouye SK, Ganguli I, Jacobs EA. Enhancing Aging and Ending Ageism: JAMA Network Open Call for Papers. JAMA Netw Open. 2021;4(6):e2117621. doi:10.1001/jamanetworkopen.2021.17621

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The Latest Trends In The Makeup Industry

Everyone has a different definition of beauty, but most would agree that feeling attractive is one of the best ways to increase self-esteem. If you feel beautiful and confident, it will show and be truly infectious. Let your inner beauty come out by reading the tips in this article!

Brighten up your eyes with this natural look: apply a light, neutral-colored eye shadow to your entire upper eyelid. Look for sand, khaki, beige, or fawn colors. This will neutralize any redness on your lids, which can make you appear older and tired. Add drama by smudging a darker shade on the lids just in the crease.

Take your time applying a fake tan. Make sure you have at least 30 minutes before going to bed or getting dressed. If you are in a hurry then wait to do it because you may get streaky results. It is important to make sure you properly apply a fake tan.

Use a face mask at least once a week. Depending on which one you choose, this will help remove impurities from your face. A mud or clay mask is best for removing impurities. You will see results immediately. Once you find a mask you like, you should stick with it.

To make small eyes appear larger, try lining your lower waterline with a white or peach colored eyeliner. By lightening the color of your waterline so it blends better with the white part of your eye, you can create the illusion that your eyes are larger and brighter than they really are.

To deal with greasy or oily hair, shampoo every other day and just rinse with water on the other days. Sometimes people with oily hair try to combat the problem by over using shampoo. This removes to much oil from hair, which makes the sebaceous glands overcompensate to replace it.



Darkening very light eyelashes can really open up the eyes and make a noticeable impact on the eye color. Avoid using black mascara, which may appear way too harsh on light lashes and against lighter hair colors. Instead, you can have them tinted professionally or you can use brown pencil to line your eyes.

Commit to drinking enough water every day. You need to drink eight to ten glasses a day for maximum beauty benefit. Being hydrated will help you look younger, and will also help you keep in better overall fitness. Do not neglect yourself and you will have great results from any beauty program.

Give your face a monthly beauty treatment. You do not need to go to a spa to get your skin in its best shape. You can, instead, give yourself a complete facial at home. Start with a product to exfoliate, follow with a mudpack, next apply an astringent, and finish with a deep moisturizer.

If your eyes aren’t looking the way you wish, you should experiment with makeup techniques! A waterproof mascara with lengthening properties will give you more voluminous lashes. Many kinds of mascara brag that they have special formulas that will provide curl and volume to your lashes. Sometimes these formulas are very heavy. Your lashes may be weighed down by the mascara in these formulas. You should instead try the waterproof, lengthening formula. This can add more upward curls and volume to your lashes.

If you want to improve the quality of your eyes, use eye drops. This will keep your eyes from drying out as well. If you regularly engage in an activity that causes eye strain, like using a computer, eye drops will help. Simply keep eye drops handy and use about every four hours.

Never ever apply a tanning lotion when you are in a hurry as this will always lead to disaster! This is one beauty item you really need to take your time with otherwise you end up looking freaky, so smooth the tanning lotion well over elbows, knees and feet and wash your hands thoroughly to avoid streaking. Use your tanning lotion well in advance of sleeping to prevent a complete botch job and well in advance of any special occasion, just in case!

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If you have ever gone too far when plucking your eyebrows to where you can’t see you had any, there is a solution. You will first want to select an eyebrow pencil that blends with your brow color. Remember to fill the entire brow with the pencil and not just the bald spots using the fill, fix, feather technique.

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Don’t smoke if you want to achieve true beauty. Smoking leads to wrinkles and aged skin. It can also cause yellow teeth and sallow skin. Quitting smoking, or not starting in the first place, can help to keep you young and vibrant looking. Consider this before lighting up.

When going to the beach, use this trick to make your waist look narrower. With a white pencil liner, dot the shape of an egg on both sides, starting just below the rib cage. Then fill the egg area with a little self-tanner just one shade darker than your natural skin tone and blend it in.

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A great way to make small eyes appear to look much bigger is to steer clear of dark shades of eye shadow. Begin by using a nude base as a foundation, and then use a shadow that is one or two shades darker than the foundation in the crease. After blend the color up towards the brow by using your finger.

Use a base coat, two layers of polish and a top coat to maximize the length of time that your nail polish will look great. This will give you the look of a professional manicure and keeps the varnish on the nail much longer than what one coat of polish would.

You don’t have to be a supermodel or a makeup artist to look and feel beautiful. Ultimately, if you feel good about yourself, it will show and that’s the most beautiful thing you can do. Just remember the tips in this article and you’ll be on your way to feeling confident and beautiful.