According to one study published in Evolutionary Psychology, women have a greater attraction to men who are muscular.
Another study supports that women simply prefer men who not only have some muscle but also are stronger and leaner.
Now, I should add that this doesn’t mean muscles are everything. I’d even say that most women are disgusted by overly muscular bodies. Research by Frederick & Haselton suggests the same: Women like a man with some muscle…but not too much!
Just think of the pro bodybuilder’s who grace the Olympia stage. While their physiques are impressive, most women will not find their bodies physically attractive, as they’re too extreme.
At this point, it’s clear that women are attracted to men who are moderately muscular, strong, and lean. In this video, however, we are going to take it one step further…I’m going to share the top 5 muscles women find most attractive. This list will be based on the combination of research, what women seem to respond to, and personal experience.
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Tips From Beauty Experts That Will Help You Look Your Best
Beauty is a general ideal when it comes to societal structure. What we consider beautiful is a mix of external and internal attributes. Even a small change in your appearance can radically change how others see you. There are certain changes that will help you to be more beautiful inside and out.
Smear Vaseline onto your feet before you go to bed. Common petroleum jelly is a very good conditioner for the feet, leaving them really smooth. Start rubbing your feet every night before going to bed. Smooth the Vaseline over your feet, and then slip on a pair of thick socks. The Vaseline will work on your feet as you sleep!
Before using a fake tanner, remove hair from the area at least a day in advance. Whether you decide to wax or shave you should do it 24 hours prior to tanning to ensure positive results. You will have a tan that is more natural looking and not so uneven.
To give your medium-to long-length hair a quick boost of volume in the morning, turn your head upside down, then apply a spray-on product like mousse or serum to add volume. Aim for the roots, then scrunch your hair at the crown and sides. Turn right-side up, then use your fingers to smooth the top layer.
If you have a square-shaped face, use a coral or creamy rose blush to soften the angular appearance. With your fingers, put the blush on the top of the cheek, then use a gentle tugging motion to spread out the color up toward your temples.
If you have a high forehead, you can use common cosmetic products to draw attention away to your face. Using a matte, powdered bronzer or blush that is one shade deeper than your normal shade, brush the powder along your hairline beginning at your ears. Use a cosmetic sponge to blend well, then brush your hair over the hairline.
Use eye drops to liven up your face. Tired eyes can bring down your whole look. Keep a small bottle of eye drops in your bag and use them periodically, especially when sitting in front of your computer. They will not only freshen up your eyes, but make them sparkle too.
Use a misting spray to set makeup. After you are finished fully making up your face, lightly mist yourself with a sprayer. This will set your makeup, keeping it in place longer before requiring you to touch it up. This is perfect for long nights out or events such as weddings.
Keep your makeup light and simple. If you put on too much makeup you can stress your skin, and make yourself look older than you are. The best beauty is often the least complicated. Keep your routine to a quality moisturizer, followed with lip gloss and a good mascara.
Eat more tomatoes as part of your beauty routine. Tomatoes have many health benefits, and special benefits for beauty. Studies have shown that people who have a diet high in tomatoes, also have less wrinkles. They also are less susceptible to sunburn than people who have no tomato in their diet.
When you apply eye shadow, look in the mirror at a downward angle. Avoid pulling on your eyelids or putting pressure on them. You will get even coverage and a better application by simply looking down instead of pulling your eyelid. You will be able to see your eyelids better and won’t have to touch them.
For an inexpensive, spa-like facial just lean yourself over a bowl of steaming hot water! Cover or wrap up your hair, fill any container with really hot water and allow the steam to open and clear your pores! It is soothing and stimulating and very cost effective. Follow up with cold water to close and refresh pores, then add moisturizer!
Choose your eyeshadow based on your eye color to make your eye makeup really pop. If your eyes are blue, shades of brown are the most flattering. For brown eyes, try purple shadows like lavender or plum. If your eyes are green, golden shades are very flattering, as are many shades from the brown family.
Using concealer is only half the battle when looking your best and fixing flaws. To have a perfect complexion, try using a lipstick in a warm pink. According to leading makeup artists, no matter what your skin type or tone, warm pink will distract people’s eyes from any imperfections and blemishes and keep you looking your best.
If you are someone who likes to wear makeup everyday, have a day at least once a month where you do not wear any makeup. This opens up your pores and promotes the health of the skin on your face. You will see that your face looks a lot better the following day.
To make your smile look whiter, avoid orangey or yellowish lipstick shades, which can accentuate stains and other discolorations. Stick to cool pinks, blue-reds, and plummy shades, all of which help to make your teeth look whiter, since they are cooler colors. Remember that really bright shades, no matter the tone, will draw attention to your mouth–and your teeth.
Keep a tube of red lipstick around. Red lipstick looks great on a wide range of skin tones and face types. It can really accent your face, and draw attention to your lips. Beware if you have a sore, or a reason you do not want people to look.
If you have run out of shaving cream and you don’t want to use soap to shave your legs because of the drying effect, then use hair conditioner! Coating your legs with conditioner before shaving will soften the hair and make it easier to shave, leaving the legs feeling very soft and silky.
You now know that beauty has so many faces, some of which you are able to control. You can start right now to choose how to get the most out of beauty regimes. You have the right to feel and look your best. Choosing to enhance your beauty is a decision that only you can make.
