Top signs of vitamin b12 deficiency. Don’t ignore these signs of low vitamin B12. Dermatologist @DrDrayzday on the skin signs of vitamin B12 not to ignore. Vitamin B12 and premature grey hair. #vitaminb12deficiency #vitaminb12deficiencysymptoms #dermatology
Signs of vitamin D deficiency
Signs of vitamin C deficiency
Signs of zinc deficiency
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0:00 Top signs of vitamin B12 deficiency
0:07 What is Vitamin B12?
0:23 Where do we get Vitamin B12?
0:45 What are the dangers of Vitamin B12 deficiency?
1:15 Who is at risk for Vitamin B12 deficiency?
2:41 What are the symptoms of Vitamin B12 deficiency?
3:50 What are the dermatologic findings of Vitamin B12 deficiency?
6:25 How is Vitamin B12 deficiency diagnosed?
7:07 How is Vitamin B12 deficiency treated?
7:14 Should you take a Vitamin B12 supplement?
8:32 Am I Vitamin B12 deficient?
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Great Secrets Of How To Stay Your Best!
Beauty comes from the inside. You’ve must have heard this statement at least once before. There is a lot of truth to it, and although sometimes it can be hard to believe, we all should try to live by this statement even more. This is why we’ve collected all of these tips for you so that you can always feel and look your best no matter what.
Instead of simply applying lipstick directly to your lips from the tube, invest in a good lip brush. This allows you to create a more well-defined shape that does not smear or smudge around the mouth. Pucker up, then pull your finger through your lips to prevent any lipstick from smudging on your teeth.
Get an even, natural looking spray tan by investing some time preparing your skin before applying the product. For best results, don’t shave or use any other forms of hair removal the day you plan to tan. Exfoliating your skin for several days beforehand will also help you achieve streak free results.
If you are looking for some individualized attention from a cosmetics salesperson, visit the mall or department store during the early morning or daytime during the week. If you go on the weekend, your consultant will not be able to give you a thorough assessment and unhurried cosmetics application.
To prevent buildup on your hair, use a clarifying shampoo once a week. Over time, residue from styling products and conditioner can build up on your hair, leaving it dull and lifeless. Using a clarifying shampoo at least once a week can remove this buildup, leaving your hair shiny, bouncy and full of life.
To heal facial blemishes overnight, wash your face well and dab on a little pure tea tree oil before bed. You can also use tea tree oil full strength during the day or mix it with aloe vera gel for a light, natural, healing daytime moisturizer that tones and firms your skin.
To make your eyelashes look thicker, dust them with a coat of loose powder before applying your mascara. Use a small brush to apply a thin layer of translucent powder to your eyelashes, taking care not to get the powder in your eyes. Follow up with a coat of your favorite mascara over the top of the powder.
By taking 10 minutes a week to care for your nails it will help your appearance greatly. This is especially true for men, who very often neglect their nails and cuticles. A little regular maintenance results in much-improved hands. At the very least, nails should be cleaned thoroughly; they should be moisturized; and the cuticles should be gently pushed back.
Sometimes, when coloring your hair, you may find that the color you chose simply isn’t strong or intense enough for your liking. You can solve this problem by purchasing a second box of color, mixing half the product with shampoo, and reapplying it to just-colored hair. Let it sit for only 5-10 minutes before rinsing and you will find the color intensified.
When going to the beach, use this trick to make your waist look narrower. With a white pencil liner, dot the shape of an egg on both sides, starting just below the rib cage. Then fill the egg area with a little self-tanner just one shade darker than your natural skin tone and blend it in.
A proven solution to dead skin buildup is to use a pumice stone in the shower. The skin is much softer when it absorbs moisture from the shower so it will come off easier. Do not use a razor to remove dead skin, this causes more skin to grow back in the areas which it was removed.
Before using any kind of eyelash glue around your eyes, test it on the inside of your arm twenty-four hours before you are planning to apply it to your eyes. This is the best way to test for allergies and can help you avoid having your eyes swell shut from an allergic reaction.
If you are worried about looking like a raccoon after applying your eyeliner, then there are ways to prevent that. You could try using a small stiff brush to apply cream eyeliner between the roots of the lashes. You could also try a shorter pencil eyeliner that has a cone-shaped tip as this gives you more control where you want the liner to go.
After waxing your skin, there are certain precautions you must take. Avoid direct sunlight and tanning beds for 24 hours. Avoid showering or bathing in very hot water after you’ve waxed, too. You might cause yourself a lot of issues this way because your skin’s pores are dilated. By waiting a bit, you get better results.
Baking soda is your beauty friend. Baking soda is one of those products that you should always have on hand. For beauty you can use it to make your shampoo work better, whiten your teeth, and cure the pain of sunburn. All of this from one box that hardly costs a dollar.
A basic over-the-counter antihistamine (e.g. Benadryl) can be the solution to your problems if heavy exertion like exercising tends to leave your face flushed for extended periods of time. Take the Benadryl if you are certain that the redness isn’t related to health problems or a lack of hydration.
As tasty as avocado is, it’s also great for softening your skin. Just mash up a ripe avocado in a bowl (sans pit and skin, naturally). Take the paste, and apply it to your whole body. Let the avocado paste sit on your skin for approximately 20 minutes. After the time is up, rinse the paste off your body. Avocado is a natural moisturizer. It will soften your skin significantly after use.
If you feel good about yourself, then you will automatically feel more beautiful. These are all great tips that you can utilize in your every day life that will help you feel beautiful both on the inside and on the outside. If you use these to help you feel good, then you will be the most beautiful of them all!