TOMATO CUCUMBER SALAD – Hashtag Health Talk

This garden-fresh tomato-cucumber salad has chunks of avocado and is sprinkled with fresh herbs and finished with lemon juice and extra virgin olive oil. It’s a delightful salad that screams summer and could not be any easier to make.

This is a great recipe to support your health and weight loss goals! And is perfect for a bbq, cookout and picnic.

PRINT RECIPE:

INGREDIENTS & PRODUCTS USED:
Santoku Knife:
Glass Mixing Bowls:
Spouted Glass Measuring Cup:

MORE HEALTHY SUMMER SALAD RECIPES:
Best Fruit Salad:
Light Caesar Salad:
Tuna Pasta Salad:
Chickpea Salad:

WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:
TWITTER:

TOMATO CUCUMBER SALAD RECIPE
3 tomatoes, cut into bite-sized pieces
1 English cucumber, cut into bite-sized pieces
1/2 red onion, thinly sliced
2 avocados, peeled and cut into bite-sized pieces
1/4 cup fresh chopped herbs, parsley, basil, cilantro, mint, etc.
2 tablespoons lemon juice
1 tablespoon extra virgin olive oil
2 cloves crushed garlic
salt and pepper, to taste

Instructions
Add chopped veggies to a large bowl. Sprinkle in fresh herbs (you can choose one or a combo depending on what you love!).

In a spouted glass cup or mason jar, combine garlic, lemon juice, olive oil, salt, and pepper. Whisk everything together.

Drizzle dressing over salad, stir well, and enjoy!

NOTES
You can use any fresh herbs you like for this salad. I love a combination of basil and parsley.

When choosing your tomatoes, try to find the most beautiful, fragrant, in-season tomato available. This is the tomato that will taste the best.

Thanks for watching! Make sure to SUBSCRIBE for more videos:

Disclaimer: product links may include affiliate links.
#tomatocucumersalad #tomatosalad #tomatoavocadosalad

Becoming Beautiful: Beauty Tips That Bring Out The Best

They say that beauty is in the eye of the beholder and this is very much true. What you may find beautiful, someone else may find repulsive. It is a matter of people’s perceptions, not a matter of the object’s actual beauty. The tips in this article will help you to “alter” your perceptions a bit, to find more beauty all around you.

Buying an eyelash curler is worth the investment. A lot of people don’t think about how much better eyelashes look after curling them. Curling your eyelashes leads to more expressive and impressive eyes. Heated curlers are a great way to increase the longevity of this effect.

Wear gloves when you are applying tanning lotions and keep a towel near you. This will help you if you make a mess and to keep your palms from turning orange or tan. You should also make sure to pull your hair back so your tan is evenly applied.

Instead of simply applying lipstick directly to your lips from the tube, invest in a good lip brush. This allows you to create a more well-defined shape that does not smear or smudge around the mouth. Pucker up, then pull your finger through your lips to prevent any lipstick from smudging on your teeth.

The value of brushing your hair frequently cannot be underestimated. By brushing it frequently you help distribute the oils in your scalp, just as when you brush a dogs fur, it distributes their oils. So, by brushing frequently you help evenly distribute the oils, vitamins, and minerals throughout your hair, helping it stay healthy as a whole.

To make small eyes appear larger, try lining your lower waterline with a white or peach colored eyeliner. By lightening the color of your waterline so it blends better with the white part of your eye, you can create the illusion that your eyes are larger and brighter than they really are.

If you have a high forehead, you can use common cosmetic products to draw attention away to your face. Using a matte, powdered bronzer or blush that is one shade deeper than your normal shade, brush the powder along your hairline beginning at your ears. Use a cosmetic sponge to blend well, then brush your hair over the hairline.

Use a brush with soft bristles on your skin to stimulate blood flow before the shower. Move it in a circular fashion, working upwards from your feet, and then shower with a gentle soap.

Remember that drinking plenty of pure water is one of the best ways to stay beautiful. It cleanses your system and helps keep your skin moisturized, your eyes bright, and your joints well padded and flexible. Pure water can be considered a “fountain of youth”. Enjoying plenty of it will keep you beautiful throughout your life.

Avoid commercial “body butters” that contain chemicals, dyes and additives. All natural walnut oil or peanut oil make wonderful all-over body moisturizers. They are very inexpensive and are scent free. If you want scent, you can add the essential oil of your choice. After your bath, slather walnut or peanut oil on lavishly. Wrap up in an old terry-cloth robe and curl up with a good book or a movie while your moisture treatment soaks in.

Remember that fragrance rises. Scents rise. When applying perfume or scented body mist, put it lower on your body. Do not apply too much by putting a little everywhere. Just apply a little around your ankles. The scent will rise without being as overpowering as some perfumes tend to be.

To keep your eyeliner from smudging, apply your eye shadow on top of your eyeliner using a damp cotton wool q-tip. This will help you keep your look for the entire day without your eyeliner coming off or leaving marks under your eyes. Everyone loves how they look when they first apply their eyeliner, and this will keep that look going strong.

gluten free diet recipes for weight loss

To hide purplish under-eye circles, try a yellow concealer. The yellow helps to cancel out the purple, leaving a smooth palette for applying your foundation. A thin layer of creamy yellow concealer also makes a great primer layer for your eyeshadow, because it minimizes the appearance of capillaries and helps the shadow stick.

There are many things that play into beauty. Skin care is one of these vital aspects of beauty. Many people, particularly men, may overlook this fact that simple care can be taken to make drastic changes to their appearance.

To give more definition to your eyes apply mascara. If you only have a few minutes, you can apply mascara to highlight your eyes, and look like you have spent more time than you really have getting ready. Adding eye color will only take a few moments, and really completes your look.

Look at getting extensions for your eyelashes for those fun nights on the town. Women attending formal events can make good use of this idea. By using eyelash extensions, your eyes will look gorgeous and will help you look younger. You’ll be very pleased with your appearance.

If you have discovered that the hair around you face is drying out and breaking off, you could be using hot irons or other heating tools too much. You could try an intense conditioner or create your own by adding two teaspoons of olive oil to the conditioner, and let it sit on the hairline for five minutes, and then rinse. Repeat this once a week.

If you have an important meeting, take special care with your perfume. Keep the scent light and airy so as not to overwhelm. You should put a small amount behind your ears and on your wrists. This will assure that you smell great when you are hugging and shaking hands at the meeting.

As stated at the beginning of this article, beauty is in the eye of the beholder, and what one may find attractive, another may quite as easily find unattractive. It is possible to “alter” your perception a little bit, and by using the tips from this article, you should be able to open yourself up to seeing more beauty in the ordinary.