The Best Frozen Items To Buy at Costco! | Healthy and Low Carb Foods For Weight Loss

Are you a fan of frozen foods? If so, Costco may become your new best friend! From nutritious veggies to protein-packed options, they offer a wide variety of healthy and low-carb frozen items that are perfect for weight loss. In this blog post, we’ll be sharing with you some of the best frozen items you can purchase at Costco to stock up your freezer and stay on track with your weight loss goals. So, make some space in your freezer and let’s get started!


The secret to maintaining a healthy lifestyle is following a low-carb diet. And when it comes to finding healthy and delicious options for your daily meals, there’s no better place than Costco! After all, who doesn’t love a good bargain? And with their wide range of products, it’s easy to shop for all your health needs in one go. In this article, we’ll take a look at the best frozen items that you can buy at Costco which are healthy and low-carb options for your weight loss journey.

Cometeer Coffee: $20 off (1st & 2nd month) with code “LOWCARB”

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Before we delve into the frozen section, let’s start with the most important part of our day – coffee! Cometeer Coffee is a game-changer in the coffee industry. They provide premium coffee which is flash-frozen at peak freshness and then ground, filled, and sealed in a recyclable capsule. This ensures that the coffee is fresh and has the same great taste as a freshly brewed cup. The best part? Cometeer delivers it directly to your doorstep! You can use the code “LOWCARB” to get $20 off your first and second month of subscription.

Cometeer delivers premium coffee to your doorstep

Cometeer is perfect for busy mornings when you’re on-the-go but need a quick caffeine fix. The coffee comes in a variety of flavors and roast levels, so you’re sure to find your perfect cup. You don’t need any fancy equipment, just pop the capsule into your coffee maker, and voila! A fresh cup of coffee ready in seconds. It’s perfect for those who are always rushing out the door in the morning.

Coffee is flash-frozen for optimum flavor and taste

One of the unique things about Cometeer coffee is that it’s flash-frozen, which preserves the coffee’s quality and flavor. When coffee is frozen quickly, it prevents the buildup of ice crystals that can ruin the flavor of the coffee. Cometeer’s process ensures that the coffee maintains its taste and aroma, even after being frozen. It’s like having a coffee shop at home! Plus, you can easily store the capsules in your freezer without any worry of them going bad.

Full recipes available in the link provided

Now that we’ve sorted out our coffee, let’s move on to the frozen foods section. Costco has plenty of healthy low-carb options to choose from that won’t break the bank. You can check out the link provided for full recipes and meal prep ideas depending on your taste preferences.

Healthy food options at Trader Joe’s

Trader Joe’s is another store famous for its healthy options. You can find a variety of organic and low-carb food items, including frozen items. Be sure to check out their selection of frozen vegetables and fruits which make meal prep a lot easier.

Top 10 keto-friendly products available at Costco

If you’re following a keto diet, then Costco should be your go-to store! They have a range of products that are perfect for keto enthusiasts, including almond milk, nuts, and avocados. You can find a list of the top 10 keto-friendly products available at Costco online.

Recommended air fryer

An air fryer is another great tool for those following a low-carb diet. It allows you to cook your food with less oil, making it healthier and less greasy. The Cosori Air Fryer is a popular choice among fitness enthusiasts because it’s easy to use and affordable.

Links to social media accounts

If you’re looking for more low-carb diet tips and inspiration, you can follow various social media accounts dedicated to this lifestyle. You can find meal prep ideas, keto-friendly recipes, and a supportive community that will help you stay on track. Some of the recommended accounts include @lowcarblove, @ketorecipes, and @CostcoHaul.

Discounts on certain products available with the code “LOWCARBLOVE”

Did you know that you can get discounts on certain products with the code “LOWCARBLOVE”? Many health and fitness brands offer discounts to those who live a low-carb lifestyle. You can save on supplements, protein bars, and meal prep kits.

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Recipes for keto meals

Meal prepping is essential when you’re following a low-carb diet. It’s also essential to have a variety of recipes to prevent boredom and cravings. Some of the delicious keto meals that you can prepare include keto pizza, cauliflower rice, and low-carb pasta dishes. You can find recipes for these dishes and more online.

gluten free diet recipes

Video on weight loss journey and losing 135 lbs

It’s always inspiring to hear about someone’s weight loss journey, and it can motivate you to make healthy choices. You can watch videos on YouTube that document a person’s weight loss journey; it can make a difference in your mindset about weight loss. One of the recommended videos is by @lowcarblove, who documented her journey of losing 135 pounds by following a low-carb diet.


Maintaining a healthy lifestyle doesn’t have to be expensive, and Costco is a great place to start. The store offers plenty of healthy and low-carb options that are affordable and delicious. Be sure to check out the frozen food section for easy meal prep, and take advantage of the discounts offered by health and fitness brands. By following a low-carb diet, you’ll not only see a difference in your weight but also in your overall health.


  1. Are all frozen foods unhealthy?
    Not all frozen foods are unhealthy. There are plenty of low-carb and healthy options to choose from, including frozen fruits and vegetables, and meats.

  2. Can you eat carbs on a low-carb diet?
    You can, but it’s important to limit your carb intake to a specific amount per day. This number varies depending on your body’s needs and your weight loss goals.

  3. What is the best time to drink coffee?
    The best time to drink coffee is mid-morning or early afternoon. Drinking coffee too late in the day can disrupt your sleep cycle.

  4. What is a keto diet?
    A keto diet is a low-carb, high-fat diet that is known to promote weight loss. The diet involves consuming foods that are high in fat and protein and cutting back on carbs.

  5. Can you drink alcohol on a low-carb diet?
    You can drink alcohol on a low-carb diet, but it’s important not to overdo it. Certain alcohols, such as wine, are low in carbs and are generally considered to be keto-friendly.