The mid delts can make a huge difference in the appearance of your physique from all angles. They help to add width to your frame and aid in bolstering the coveted V-Taper. A wide frame with a narrow waist is…
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The ONLY 3 Shoulder Exercises You Need for Mass
Want to make a huge visual impact on your physique in the least amount of time? Build bigger shoulders! Not only do women find men with broader shoulders more attractive, but wider delts also give the illusion of a smaller…