Looking for some summer skincare hacks that will keep your skin looking flawless and healthy during the warmer months? Look no further! In this post, Doctorly will be explaining some easy and effective tips and tricks to help you take care of your skin and protect it from the summer sun. These are hacks that you’ll wish you knew sooner. So, let’s dive in!
Introduction:
Summertime is a time to soak up some sun and enjoy outdoor activities. However, it’s also a time when your skin needs protection from the harmful effects of the sun’s rays. You might have been enjoying this summer with your family and friends, but have you realized that your skin needs protection as well?
Doctorly recently released a video, “Summer Skincare Hacks You Wish You Knew Sooner,” with helpful tips for protecting your skin during the summertime. ISDIN sponsored the video and offers Eryfotona sunscreens, Mineral Brush, and SUNISDIN Daily Antioxidant supplement. The video also promotes Doctorly Unhinged Podcast, where the hosts share more information about skincare.
In this article, we will go over the summer skincare hacks presented in the Doctorly video and provide additional information to help you take care of your skin this summer.
- Exfoliate
The first hack presented in the Doctorly video is to exfoliate. Exfoliation helps remove dead skin cells and debris from your skin, allowing your skin to absorb skincare products more effectively.
It’s essential to choose the right exfoliating product for your skin type. For sensitive skin, use a gentle exfoliant with natural ingredients like oatmeal or aloe vera. For oily or acne-prone skin, use a chemical exfoliant like salicylic acid or glycolic acid.
- Use Antioxidants
Antioxidants are discussed in the Doctorly video as the second hack to protect your skin from damage caused by free radicals. Antioxidants help neutralize these free radicals, which can damage skin cells and cause premature aging.
Foods high in antioxidants include berries, leafy greens, and dark chocolate. In addition to a healthy diet, you can also use skincare products with antioxidants like Vitamin C, Vitamin E, and green tea extract.
- Protect from Sun Damage
The third hack presented in the Doctorly video is to protect your skin from sun damage by wearing protective clothing and using sunscreen.
One of the studies mentioned in the video was on Polypodium Leucotomas, a fern plant indigenous to Central and South America. Segars K et al, Bhatia N, Ogbechie-Godec OA, Elbuluk N, Pourang A et al, and Nestor M et al have all conducted studies on the efficacy of this plant as a topical solution for protection against sunburns.
It’s essential to choose a broad-spectrum sunscreen with an SPF of 30 or higher. Apply sunscreen 15 minutes before going outside and reapply every two hours, or immediately after swimming or sweating.
ISDIN offers a range of sun protection products you can use, such as their Eryfotona line of sunscreen or their Mineral Brush, which can be used to touch-up any areas that may have been missed with sunscreen.
- Hydrate Your Skin
The fourth hack presented in the Doctorly video is to hydrate your skin by drinking plenty of water and using hydrating skincare products.
Drinking water helps keep your skin hydrated from the inside out. You can also use a hydrating serum or lotion, like one containing hyaluronic acid, to help lock in moisture.
- Double Cleanse
The fifth hack presented in the Doctorly video is to double cleanse your skin with an oil cleanser followed by a water-based cleanser. Double cleansing helps remove impurities, sunscreen, and makeup from your skin, allowing your skincare products to absorb more effectively.
ISDIN offers a Micellar Gel that can be used as a gentle makeup remover or an oil cleanser.
Bonus Hack: Ice Roller
The video presented a bonus hack, which is to use an ice roller to help reduce inflammation and puffiness in the skin.
Conclusion:
Taking care of your skin during the summertime is essential to protect it from the harmful effects of the sun’s rays. The Doctorly video “Summer Skincare Hacks You Wish You Knew Sooner” provides helpful tips for taking care of your skin this summer.
From exfoliation to double cleansing and hydrating, there are many ways to take care of your skin. Remember to use sunscreen and protective clothing when spending time outdoors, and consider adding some antioxidant-rich foods to your diet.
By following these skincare hacks, you can help keep your skin healthy and vibrant throughout the summer months.
FAQs:
Q1. Is the Doctorly video promoting any specific skincare products?
A1. Yes, ISDIN sponsored the video and offers Eryfotona sunscreens, Mineral Brush, and SUNISDIN Daily Antioxidant supplement.
Q2. What is the Doctorly Unhinged Podcast?
A2. The Doctorly Unhinged Podcast is a podcast where the hosts share more information about skincare.
Q3. What are some foods high in antioxidants?
A3. Foods high in antioxidants include berries, leafy greens, and dark chocolate.
Q4. What is the best way to protect your skin from sun damage?
A4. The best way to protect your skin from sun damage is to wear protective clothing and use sunscreen with an SPF of 30 or higher.
Q5. What is double cleansing?
A5. Double cleansing is the process of using an oil-based cleanser followed by a water-based cleanser to remove impurities, sunscreen, and makeup from your skin.