QUICK KETO PIZZA CASSEROLE! Cauliflower Pizza Casserole
Click here for the ingredients:
Directions:
1. Preheat oven to 425
2. Prepare baking pan, with spray
3. Boil cauliflower bites for 8 minutes
4. Start cooking Italian sausage until just done.
5. In a pot add sauce ingredients cook over medium heat until it boils and reduce hit and simmer for 5 to 10 minutes
6. Once cauliflower is done, drain
7. Remove sausage and sauté mushrooms
8. In a large bowl add the cauliflower, cooked Italian sausage, mushrooms, and green peppers. Toss together until well mixed.
9. Spread half of the mixture in the casserole dish. Top with half of pasta sauce, followed by half of the pepperonis and some of mozzarella cheese.
10. Repeat
11. Bake for 15 to 20 minutes
Macros:
8g Net Carbs
3g Fiber
12g Total Carbs
14g Protein
18g Fat
255 Calories
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Click here to see How to Make Keto Taco Bell Pizza
Click here to see How to Make Keto Detroit Style Pizza
Click here to see How to Make Keto Chicken Crust Pizza
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Timestamps:
0:00 Intro
0:00 Ingredients
0:00 Prep & Cooking
0:00 Taste Test
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The Top Beauty Advice In The World
The way a person deals with beauty says wonders about the way they view life. Beauty is so popular because of how precise one needs to be. This might be scary to some, but you should keep reading to find out that it is not as hard as you might have thought.
Symmetry is the key to beauty. Using this symmetry to your advantage can help you appear more beautiful. Whether this extends to makeup for women or facial hair with men, make sure to keep both sides of your face looking similar.
Use fake eyelashes. They are actually easy to apply and can be found at a cheap price. They can really enhance the look of your eyes and are great for creating that dramatic look. You can use a look like this anytime, but it’s often a look many try to go for at night.
Apply a moisturizer that is light before putting a fake tan on your skin. A fake tan will collect on spots of your skin that are dry. You should make sure you pay attention to your feet, elbows, knees and around your wrists. Apply lotion to these areas before applying a fake tanner.
Tired of dealing with lots of frizzies and fly aways? Rub lotion into your hands and then very gently run over the frizzy part of your hair. This helps those annoying strands to lay flat with the rest of your hair and become non-existent for the duration of the day.
Use a misting spray to set makeup. After you are finished fully making up your face, lightly mist yourself with a sprayer. This will set your makeup, keeping it in place longer before requiring you to touch it up. This is perfect for long nights out or events such as weddings.
If you want to stay beautiful, keep your skin healthy, and feel good, drink lots of water! 5-8 glasses of water a day is great, and even more is always good if you can manage it. Drinking plenty of water helps with bad or dry skin and many other ailments.
Go on a detox diet once a month to maximize your beauty routine. You may not realize how many toxins are building up in your body on a daily basis. If you do not remove them regularly, they just sit in your body, and may later negatively affect your health.
To extend the life of your lip gloss, apply a lip liner first. Be sure to match your lip shade with the lip liner. By taking this step first you’re gloss will be sure to stay on much longer.
If you have dry skin, or older looking skin, you need to be exfoliating on a weekly basis. You should also do this if you are applying any kind of tanning lotion. You want to exfoliate first to get the most out of the tanning lotion you are using.
Using a fake tanning lotion can make your skin appear more beautiful without getting any of the harmful rays from sunbathing or tanning. Make sure to shave or wax any hair that you don’t want on your body before applying any type of tanning lotion at least 24 hours ahead of time.
To get even more mileage out of your favorite eye gel, keep it in the refrigerator! The ingredients in eye gel work hard to restore and protect the delicate skin around your eyes and keeping it cold enhances the refreshment factor ten fold! The cold will also work immediately to reduce that dreadful puffiness!
A little beauty advice from leading makeup artists to look rested even when you aren’t is to avoid piling on the foundation. Try using a tinted moisturizer instead and then apply a beige eye pencil, this will counteract the redness around the eyes and leave you looking refreshed and ready for the day.
Use a cleansing shampoo at least once a week. Your hair gets all sorts of buildup on it and the normal shampoo does help, but nothing really cleanses it better then a cleansing shampoo. After you do this, you will notice that your hair just feels softer and lighter. It also looks better too.
Hand lotion can be a great fix for a bad hair day! In the cold of winter when static has you looking electric, rub a small amount of lotion on your hands and gently pat your hair down. In the humid summer, do the same on the ends of your hair to tame frizz!
A proven solution to dead skin buildup is to use a pumice stone in the shower. The skin is much softer when it absorbs moisture from the shower so it will come off easier. Do not use a razor to remove dead skin, this causes more skin to grow back in the areas which it was removed.
One really important aspect to beauty is learning how to work with what you have. You may be trying to improve some things in your life but there are other traits that you will have to live with. For the unchangeable things you should learn how to wear them with pride.
To help your makeup last longer, layer it when you apply it. Place your blush over your foundation, and then set it with a powder. Layering makeup gives the makeup something extra hold, and also creates a softer, more youthful look. Primer is especially useful when trying to create layers of makeup.
Consider getting some eyelash extensions for those big nights out. This can help you look your best in front of important people. Also, eyelash extensions will help to create a vibrant look and appearance. You are certain to love the results.
To reduce face puffiness in the morning, use your tongue to hold an ice cube at the roof of your mouth for a minute. The cold from the ice cube helps to reduce puffiness from the inside out. This will achieve the same result that splashing your face with ice water does.
Beauty is something anyone can attain. Anyone can create a beautiful look, regardless of skills or experience. Use these suggestions to gain more pleasure from your own routine.