Dermatologist Dr Dray on fibroblast plasma pen skin tightening. Who should avoid plasma pen? What are the side effects of plasma pen? What results can you expect with fibroblast plasma pen versus radiofrequency microneedling or laser resurfacing. My video on…
Energy / Fitness
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The 6 MOST Important Workout Variables for Muscle Growth (new science!)
Bodybuilders want larger muscles because it plays a massive role in improving their physique. For competitive and non-competitive bodybuilders, more muscle means looking better, feeling better and having more confidence inside and outside the gym. In addition, more muscle tissue…
Ageing / Fitness
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Vlog: DOES AZELAIC ACID LIGHTEN SKIN? | Dr Dray
I answer you questions about azelaic acid lightening skin. Can azelaic acid cause white spots? Click on the link here to try your first custom Function of Beauty formula for under $30 and free shipping! #vlog #skincare #drdray FTC: This…
Eating / Fitness
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OVERNIGHT OATS RECIPE | for weight loss
Learn how to make my go-to overnight oats recipe to help support your health and weight loss goals. Thick and creamy peanut butter banana overnight oats are my favorite! This is an easy, healthy breakfast recipe that you can make…
Fitness
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QUICK KETO PIZZA CASSEROLE!
QUICK KETO PIZZA CASSEROLE! Cauliflower Pizza Casserole Click here for the ingredients: Directions: 1. Preheat oven to 425 2. Prepare baking pan, with spray 3. Boil cauliflower bites for 8 minutes 4. Start cooking Italian sausage until just done. 5.…
Ageing / Fitness
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Top 6 SKIN CARE INGREDIENTS to SIMPLIFY YOUR ROUTINE| Dr Dray
Dermatologist TOP 6 MULITASKING SKIN CARE INGREDIENTS. Skin care ingredients that offer multiple benefits and help you simplify your routine. #skincare #dermatologist #drdray FTC: This video is sponsored by iHerb. Links below contain affiliates. CeraVe facial moisturizer (niacinamide) Olay complete…
Fitness
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CHEESY KETO CHICKEN ENCHILADAS! How To Make Easy Keto Chicken Enchilada Casserole! Only 5 Carbs
CHEESY KETO CHICKEN ENCHILADAS! How To Make Easy Keto Chicken Enchilada Casserole! Only 5 Carbs Chicken Enchiladas 👇 Yields: 6 servings Prep Time: 60 minutes (if making tortillas from scratch) Cook/Mix: 30 minutes Refrigerator Time: 0 Total time: 1.5 hours…
Ageing / Fitness
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How to STOP GETTING SHINY SKIN | Dr Dray
Dermatologist Dr Dray on HOW TO STOP GETTING SHINY SKIN during the day. Skin care ingredients for oily skin that reduce shine. I share skin care tips and skin care advice to keep your skin from getting shiny and greasy.…
Energy / Fitness
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5 Best Ways to Improve Sleep (build muscle faster!)
Sleep is the most crucial aspect of building muscle. Sadly, most people today don’t prioritize sleep like they should… Sleep seems to be the last thing that crosses our minds throughout the day, isn’t it? You plan your workouts. You…