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How To BUILD MUSCLE and LOSE FAT At The SAME TIME! (Build A Hollywood Physique)

Want to know the “secret” to building muscle AND losing fat at the same time? It’s simple but it’s not easy! In this video, I reveal the 3 simple steps I’ve taken over the last couple of years to build…

FAT LOSS GUIDE FOR MEN (5-Step FAT LOSS)

In this video I share my 5-step fat loss guide for men (and women) who want to lose a bit of weight or get absolutely ripped. Fat Loss Macro Calculation (example for someone consuming 2,000kcal) Step 1: Convert your daily protein…

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