Must Try Keto/Low Carb Smoothie Bowl – Delicious and Healthy Breakfast & Dessert

Looking for a healthy and delicious breakfast or dessert option? This low carb smoothie bowl is the perfect solution! In this video, I’ll show you how to make a creamy and flavorful smoothie bowl that’s packed with nutrients and low in carbs. Follow along as I share my step-by-step instructions for creating a satisfying and guilt-free treat that’s perfect for any time of day.

πŸ‘©β€πŸ³ Click here for the full recipe:

πŸ› Products I Used During This Video:
Choczero maple syrup (discount code – lowcarblove):
Choczero chocolate chips (discount code – lowcarblove):
Wyman’s Frozen Raspberries:
Our low carb granola:

🍳 My Favorite Air Fryer:

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Click here to see KETO GRANOLA BARS! How to Make Keto Granola Recipe | Nature Valley Bars vs Homemade Granola Bars

Click here to see 4 EASY KETO LOW CARB SMOOTHIES! Strawberry Banana, Berry, Pina Colada, & Green Smoothie!

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Click here to learn How to Make Keto Tamales:

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Beauty Secrets That You Need To Know

It is important to feel beautiful, because it will increase your confidence as well as self-esteem. If it is clear that you like yourself, other people are more likely to like and respect you, as well as take you seriously. Follow the advice in this article to be beautiful inside and out.

Sunscreen keeps your skin looking flawless. When you are trying to find the right sunblock, try products that say they are good for your skin. These ingredients replenish the skin with needed nutrients and protect it to keep it looking young and supple.

If your eyeliner tends to smear and crease, try dabbing a bit of a similar colored powdered eyeshadow over the top of it with a soft cotton swab. This will help to keep the eyeliner in place and make your eye makeup last longer before it requires a touch up.

There are two ways to disguise blemishes and flaws on your face. First, gently apply concealer to the problem areas with a small cosmetics brush. The second method of disguising imperfections is distraction. Try wearing a warm, pink lipstick. This will draw peoples’ eyes away from any flaws you wish to conceal.

Use a gel or creme blush instead of powder. This type of blush gives your skin a glowing and healthy look. Gel and creme blushes are more transparent and blend more evenly than regular powder blush. You should rub this blush on your cheeks and blend upwards for a flawless finish.

If you have problems keeping wild and unruly brows tamed, you can keep them under control by spraying a brow brush with a bit of hairspray or clear brow gel, then gently combing your brows into place. For added shaping, you can even use a very small dab of Vaseline.

Exercise daily. Daily exercise will help your body to stay looking young, fit, and healthy. Consider exercise another tool in your beauty bag. You should work out for at least 15 minutes daily. The type of exercise doesn’t matter so much. It could be cleaning your house or taking a run.

Try using small pieces of any teabag for torn nails. First, dump the tea leaves out of the teabag. The next step is to cut out a piece of the teabag that will fit the torn area of your nail. Put this piece over the affected area, then you can paint this if you please.

A handy beauty tip is to add a little nail polish remover to your nail polish. This helps to thin the nail polish out and make it last a little longer. It is also a good technique to use when your nail polish is a little older and has started to thicken up a bit.

Apply a lotion or cream containing sunscreen every day. You have to live your whole life with the same skin and it is worth the investment to protect it. You should start off each day with a coat of sunscreen before you even think of going outside. Your skin will thank you.

Paint your toenails before you go to bed. Make sure you have given your nail polish plenty of time to dry before going to bed. When you shower in the morning you can easily peel off any excess polish that you get on your toes for that perfect manicured look.

To get even more mileage out of your favorite eye gel, keep it in the refrigerator! The ingredients in eye gel work hard to restore and protect the delicate skin around your eyes and keeping it cold enhances the refreshment factor ten fold! The cold will also work immediately to reduce that dreadful puffiness!

For those days when you have skimped on sleep the previous night and it shows in your eyes, skip lining or applying mascara to your lower lash line. Put the focus on your lids and upper lashes, and you are less likely to accentuate dark circles, making you look even more tired.

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Sometimes, when coloring your hair, you may find that the color you chose simply isn’t strong or intense enough for your liking. You can solve this problem by purchasing a second box of color, mixing half the product with shampoo, and reapplying it to just-colored hair. Let it sit for only 5-10 minutes before rinsing and you will find the color intensified.

If you have found a shampoo and conditioner that work well for you, then you should stick with them even if the brands may be different. It is best to choose those that have the same style intentions, however, such as getting both products for curl enhancers, color enhancers, etc., as the ingredients will be similar.

To give more definition to your eyes apply mascara. If you only have a few minutes, you can apply mascara to highlight your eyes, and look like you have spent more time than you really have getting ready. Adding eye color will only take a few moments, and really completes your look.

Believe it or not, the UVA rays during colder months pack the same amount of power, and an SPF 15 sunscreen should be used during the winter as well to keep skin protected. It’s important to keep skin protected and minimize the damage that can cause wrinkles, sun spots, and skin cancer.

If you are interested in improving your physical appearance, you will have to start with your mind. The big difference in those who look good versus those who don’t is that they do not know how to properly take care of themselves. Once you educate yourself on proper skin care techniques, it will be much easier.

Your used ground coffee makes an excellent exfoliator for hands and could not come at a better price! Instead of throwing out those coffee grounds, place them in a plastic bag once they are cool enough and pop them in the refrigerator. Once a week scoop some out onto your hands, rub them together, rinse and apply your regular moisturizer for soft hands with renewed skin!

You can feel better just by taking good care of your body and eating well. Remember what you learned about in this article about feeling beautiful to see a difference today!

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