MINI PECAN PIE | no bake, vegan recipe




Mini Pecan Pie is a no-bake, vegan recipe that is perfect for the holidays! Made with walnuts, dates, and maple syrup these mini pecan pies are easy to make, use natural sweeteners, and are seriously delicious!

I recommend serving them straight from the freezer for the best texture but the fridge works as well!

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TIMESTAMPS
0:00 Intro
0:34 Prepare the Pan
1:49 Prepare the Crust
3:21 Prepare the Filing
6:28 Put It Together
8:08 Let It Set Up
8:22 Enjoy
9:38 Bloopers

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NO BAKE PECAN PIE | no-bake, vegan recipe
1 1/2 cups raw walnuts
3 dates (60 grams) pitted
1 tablespoon maple syrup
1/8 teaspoon sea salt
Filling
3/4 cup dry toasted pecans finely chopped (plus 24 pecan halves for topping)
15 dates (320 grams) pitted
1 teaspoon vanilla
1 teaspoon cinnamon
1/2 teaspoon sea salt
2-4 tablespoons warm water
*coconut oil for greasing the muffin pan

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INSTRUCTIONS
Prepare a 24-cup mini muffin pan by greasing with coconut oil and lining with parchment strips so the pies pop out easily. Be sure not to use cooking spray because it will make the pies greasy.

CRUST
Add raw walnuts, dates, maple syrup, and salt to a food processor and process until crumbly and sticky.

Add one hearty teaspoon of pie dough to each muffin cup and gently push and pat down to create a pie crust.

FILLING
Add 1/2 cup of pecans, 15 dates, vanilla, cinnamon, and sea salt to the food processor and process. Add 2-4 tablespoons of warm water and process until smooth and jammy. Stir in the remaining 1/4 cup of chopped pecans.

Spoon mixture into a large ziplock bag, remove excess air, and snip an opening in the corner of the bag. Pipe the filling into each muffin cup, doing your best to fill them evenly. Top each mini pie with a pecan half.

Place in the fridge to chill and set up for a minimum of 4 hours. Serve topped with a dollop of coconut whipped cream (or your favorite dairy-free whipped topping). Enjoy!

NUTRITION
Serving: 1mini pie | Calories: 122kcal | Carbohydrates: 16g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 2g | Sodium: 61mg | Potassium: 173mg | Fiber: 2g | Sugar: 13g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 23mg | Iron: 1mg

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#minipecanpie #veganpecanpie #nobakepecanpie



Essential Beauty Tips For Women And Girls

Beauty is a very personal daily regimen for many people. It involves the particular needs of an individual, along with personal grooming and treatments. This vast world has so many treatments, accessories and techniques, that it can seem a bit confusing as to where you need to begin. These tips can help you make sense of the confusion.



If you want to add a pinch of color to your face midday, consider stocking up on a stick of cream blush or a gel-based cheek blusher. Apply a small amount to the apples of your cheek, then blending in circular motions. This keeps your face looking fresh in a natural and easily applied in a manner that is especially flattering.

If you are fighting an irritating, itchy and flaky scalp, you can use yogurt to remove flakes and keep your scalp itch-free. Simply massage a plain Greek or dairy yogurt into your scalp, then allow it to sit for no longer than 15 minutes. After you rinse, you should notice less flakes and itching.

Prior to going to bed, be sure to remove all of your makeup. Use warm water, a soft washcloth, or a solution for removing makeup. Then, you can begin your cleansing routine. Failing to remove make-up thoroughly can lead to clogged pores and acne.

Don’t use hot water in your showers and baths. The hot water will open your pores and allow oil to get out. These natural oils then get washed away. You can help keep your skin soft and beautiful by using warm or tepid water while washing. Cooler baths and showers will also save money on your energy bills.

Keep rosewater in your beauty supply kit. Rosewater is a remedy with roots in antiquity. Rosewater has many uses, from soothing sunburn to helping cure allergic rashes. It is the best toner you could use on your own skin. Apply daily after cleaning to tighten skin’s appearance and remove excess oil.

Commit to drinking enough water every day. You need to drink eight to ten glasses a day for maximum beauty benefit. Being hydrated will help you look younger, and will also help you keep in better overall fitness. Do not neglect yourself and you will have great results from any beauty program.

Your skin is constantly changing from day to day based upon your age, hormone levels, climate, and even our daily activities. As a result, you should be aware that your skincare and beauty regimen should be flexible enough to change in order to adapt to the needs of your skin.

Always apply a heat protectant spray to your hair before using a curling iron, flat iron or hair dryer. Heat can damage your hair, leaving it brittle, dry and full of split ends. Just like their name implies, heat protectant sprays coat your hair to protect it from the heat. This allows it to stay smooth, sleek and shiny no matter how you choose to style your hair.

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You can make your own mouthwash from peppermint oil and purified water. For each ounce of water, add a single drop of oil. You want to make sure the water is boiled first and then measure the oil into a ceramic container. Pour in the boiling water. Use a clean cloth to cover the container and let it cool. Pour the mixture into a bottle that you can close with a lid. This can now be used as a mouthwash.

When applying mascara, wiggle the brush. Many people do not give a second thought to putting on their mascara. They might also find that their lashes are clumpy and find that they are sticking together. To avoid this, start at the bottom of your lashes with the applicator. Wiggle it all the way to the end of your lashes to keep them separated.

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Using a facial moisturizer is one of the best things you can do to enhance your beauty. Even if you have oily skin, it is still a good idea. Apply it every single night before going to sleep. If you have extra dry skin, it is a good idea to also use moisturizer in the morning as well.

To reduce eye puffiness, try a piece of potato. Keep the potato slice on your eye fr roughly ten minutes. Another thing you can use is a teaspoon that is chilled, a teabag, or a cucumber. This will reduce the puffiness and help you look fresher in minutes.

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Whiten your teeth using strawberries. Before a big event or pictures and to instantly whiten your teeth, use the juicy side of a cut strawberry and rub over your teeth. This will help whiten them quickly and easily. This works great if you are unprepared or running low on time.

For those days when you have skimped on sleep the previous night and it shows in your eyes, skip lining or applying mascara to your lower lash line. Put the focus on your lids and upper lashes, and you are less likely to accentuate dark circles, making you look even more tired.

Do not condition every day if your hair is very fine. The truth is that you can condition thin hair once or even twice per week without seeing any negative effects. Your hair could become heavy and appear to be weighed down and dull if you condition it. So use conditioner sparingly if you want hair that looks bright and shiny.

If you’re in between hair dresser appointments, and need to hide some roots, use dark mascara on black or brunette hair and gold eye shadow on blond hair! Nobody is perfect and if you’ve scheduled your hair salon appointment too far in advance to save your roots from showing, brush them lightly with appropriately colored mascara or combine hair spray and blond shades of powder to conceal those roots until you can see your stylist!

While beauty is entirely a personal grooming regimen for everyone, it does share the main goal of making someone more attractive. As you have seen in these tips, there are various approaches, but they are all created around the idea of making someone feel better about the way he or she looks.