KETO CHICK-FIL-A SANDWICH! I Made a Quick, Simple, Easy Keto Chicken Sandwich Copycat
Servings: 6
Ingredients:
Macros: (Pair-Buns Only)
3g Net Carbs
2g Fiber
5g Total Carbs
8g Protein
13g Fat
157 Calories
Directions:
1. Prepare sauce.
2. Add all ingredients to a bowl and mix well.
3. Cover and chill in the fridge.
4. Wash and pat dry chicken breast.
5. Using a knife, slice breast into halves.
6. Add chicken to a bowl and add pickle juice and the water and marinate for an hour or more (overnight even better)
7. In a bowl mix almond milk and egg, until combined.
Set aside.
8. In a separate bowl, add in breading ingredients.
9. Mix well and set aside.
10. Heat oil in a large pan over medium heat.
11. Start by discarding pickle juice water mixture.
12. Dip one breast into the egg mixture and then into the breading mixture.
13. Add to hot oil carefully and fry for 2 to 4 minutes per side. Make sure to check temperature.
14. Set on a paper towel.
15. Once all breast fillets have been cooked.
16. Assemble sandwich.
Enjoy!
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WANT MORE LOW CARB LOVE RECIPES????
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KETO HOT CHICKEN! How to Make Keto Nashville Hot Chicken Sandwich
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0:00 Keto Chick-Fil-A Sandwich Copycat Recipe
9:26 Taste Test
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Beauty Advice To Help You Get The Most From Your Look
Most everyone wants to look beautiful. Everyone wakes up in the morning, looks in the mirror, and starts the improvement process. There is no single method to get a better look. Find out about different solutions in this article, and pick the one that corresponds to your beauty needs.
Beauty is subjective. Beauty can be found in many places. You may think someone is beautiful or simply that nature is beautiful! When you look for beauty, you will feel more positive and find that seeing beauty in all that exists makes you a more successful person.
For added impact and eye-opening, beautifully curled lashes, use a heated eyelash curler. If you would prefer to use a regular eyelash curler, you can create a similar effect by giving your curler a quick blast of a few seconds with your hairdryer. This will help to hold the curl and prevent smudging.
To play up green or hazel eyes and create a candlelit effect, choose eye colors that highlight the gold and green tones in your irises. If you have green or hazel eyes, wear colors that are light brown, lavender and other shades of purple.
Live in a cold, dry winter climate? Find a winter-specific conditioner for your hair to help lock in moisture and prevent that annoying static cling to EVERYTHING. Use in place of your regular conditioner as soon as you start to notice dry air and discontinue use in the spring time.
Get your sleep to keep yourself looking beautiful. Do not underestimate the power of scarce sleep to age your face, and your body. You need from six to eight hours of sleep a night to rejuvenate your body, skin, and brain. All are important elements in your overall personal health.
If you love a certain nail polish, and it starts to look a little dry or is about to run out, add a little bit of nail polish remover to the bottle. Shake it very well, and you will end up with having an easier time getting some more use out of it.
To improve your lip color application, always apply lip balm first. The lip balm will leave your lips soft and moisturized, and will allow your lip color to go on smoothly. Try using a basic, untinted lip balm so that you don’t effect the color of the lipstick or lip gloss you’re using.
You do not want to attach fake eyelashes to your eyes if you are allergic to them. Test it on your arm first. Then place plaster on that and let it sit for 24 hours. If your skin does not appear irritated or red, you should be fine.
If you ever run out of concealer you can turn to your foundation! Simply turn the cap of the foundation over and you will find a thicker, more condensed collection of it which you can use in a pinch in place of your regular concealer. Simply dab your finger tip in the cap and pat the foundation under eyes or over any other blemish!
A great tip to use when tweezing your eyebrows is to use restrain. Over plucking the brows can lead to bald patches and emaciated brows where hair only grows back irregularly. If this has happened, use a brow gel which is protein-spiked to encourage healthy regrowth and brow fillers that can shade in areas that are problems.
Before you start working on your outer beauty you should first understand exactly what your reasons for this are. If you want to be beautiful just in order to impress others you will have a difficult journey. However, if you are doing it for yourself you will find it to be even easier than you anticipated.
Remember that excess sun exposure is not only bad for your skin, it is also bad for your hair. As a result of sun exposure hair may become dry, brittle, fragile and discolored. Sun exposure can tear protein bonds in your hair and make your hair permanently weaker. So, if you are going to be spending a lot of time in the sun, remember to wear a hat.
While taking care of your appearance is something that is very important for a myriad of reasons it should never be done at the expense of your personality. This means that you shouldn’t forget your social life and your other interests in an attempt to give more time to take care of your physical appearance.
Love the feel of waxing but hate the pain? When waxing at home, a half hour before doing the wax, apply a tooth-numbing cream to the areas that are going to be waxed. This will numb the skin temporarily and make the waxing much less painful yet will not damage or hurt your skin.
When you are filing your nails, be sure to only go in one direction. If you go back and forth you are sure to weaken the nail. The stress that this causes will damage the nail plate and make your nails more susceptible to breaking a lot more easily then they will if you go in one direction when filing.
Using Vaseline on your eyebrows and eyelashes is going to have a couple different benefits. If you use it at night before you go to bed, you are going to benefit by having lashes and brows that are much shinier. If you use the Vaseline to prep for brow liner, you will notice that your brows will stay in place better.
Keep some fabric softener sheets on hand for beauty emergencies. Fabric sheets can be used to tame a static skirt that wants to stick you your hose. It can do the same for wild hair. Another thing it is good for is running through your hair to quell obnoxious odors like smoke.
Many people crave the power that comes from feeling and looking beautiful. However, many people are dissatisfied with the way they look and seek to improve their appearance. With so many resources on beauty, it is sad that little effort generally goes into it. The article above has given you a lot of wonderful tips on making yourself more beautiful.