Looking to indulge in some delicious coffee beverages without compromising your low-carb and low-calorie diet? Starbucks is a popular destination for coffee aficionados but can be a minefield for those trying to watch their carbohydrate intake. Fear not, this guide will help you navigate through the menu and order low carb at Starbucks like a pro. So grab your cup of coffee and let’s dive in!
If you are trying to lose weight or maintain a healthy lifestyle, grabbing a drink from Starbucks can seem like a daunting task. With the abundance of high-calorie sugary beverages that are available, it can be challenging to navigate the menu while sticking to your health goals. Luckily, we are here to show you how to order low-carb at Starbucks so that you can indulge without sabotaging your diet. The video tutorial below features the host’s favorite Starbucks drinks with under 100 calories. So let’s get started!
6 Different Low Carb Drinks Demonstrated
- Grande Flat White Latte with Almond Milk and 2 Pumps of Sugar-Free Vanilla
This delicious low-carb latte has only 70 calories and is made with espresso, steamed almond milk, and sugar-free vanilla syrup. It’s the perfect way to start your day without ruining your diet.
- Grande Iced Latte with Almond Milk, 3 Pumps of Sugar-Free Vanilla, and Served over Ice
This refreshing summer beverage has only 90 calories and is made with espresso, almond milk, and sugar-free vanilla syrup. It’s a great way to cool down on a hot day without indulging in high-calorie drinks.
- Grande Passion Iced Tea with 3 Pumps of Sugar-Free Vanilla
This fruity iced tea has only 30 calories and is made with hibiscus tea, sugar-free vanilla syrup, and a splash of lemonade. It’s a great low-carb option for those who want to avoid sugary drinks.
- Grande Ice Matcha Latte with Almond Milk, 2 Pumps of Sugar-Free Vanilla, and 1 Scoop of Matcha Tea Powder
This energizing matcha latte has only 70 calories and is made with almond milk, matcha tea powder, and sugar-free vanilla syrup. It’s a great low-carb option for those who want to enjoy the health benefits of matcha without added sugar.
- Iced Brown Sugar Oat Milk Espresso with Blonde Espresso
This tasty and satisfying latte has only 70 calories and is made with oat milk, blonde espresso, and brown sugar syrup. It’s a great low-carb option for those who want to indulge in a sweet treat without going overboard with calories.
- Chai Latte Made with Brewed Tea, 3 Pumps of Sugar-Free Vanilla
This delicious chai latte has only 50 calories and is made with brewed tea, almond milk, and sugar-free vanilla syrup. It’s a great low-carb option for those who want to enjoy a spicy and flavorful drink without added sugar.
Links to Low Carb Recipes and Host’s Favorite Products
In addition to the low-carb Starbucks drinks, the video also includes links to low-carb recipes and the host’s favorite air fryer, along with discount codes for various products. You can also follow the host on their blog and social media accounts to find more low-carb recipes, health tips, and inspiration.
Ordering low-carb at Starbucks doesn’t have to be complicated or boring. With the right choices and substitutions, you can enjoy your favorite drinks while sticking to a healthy diet. We hope this guide has helped you navigate the Starbucks menu and find low-carb options that work for you. So next time you’re at Starbucks, be confident in your order and enjoy your low-carb drink guilt-free.
Can I customize my drink at Starbucks to make it low carb?
Yes, you can customize your drink at Starbucks by substituting regular milk with almond milk or coconut milk, and using sugar-free syrup or reducing the number of pumps of syrup.
Are there any low-carb food options at Starbucks?
Yes, Starbucks offers several low-carb food options such as plain Greek yogurt, cheese and fruit protein boxes, and sous vide egg bites.
What is the difference between a latte and an iced latte at Starbucks?
A latte is made with espresso and steamed milk, while an iced latte is made with espresso, milk, and ice.
Can I add toppings to my low-carb drink at Starbucks?
Yes, you can add toppings such as whipped cream, cinnamon powder, and cocoa powder to your low-carb drink at Starbucks, just be aware that these may add extra calories and carbs.
How can I find nutrition information for Starbucks drinks and food items?
You can find nutrition information for Starbucks drinks and food items on their website or mobile app, or by asking the barista at the store.