How to Exfoliate Your Skin: A Guide




Today, discuss how to exfoliate your skin to improve texture, pigmentation, and fine lines / wrinkles

Shop everything mentioned in this video here:

0:00 Intro
1:07 Benefits of Exfoliation
2:52 Mechanism and Types of Exfoliants
5:18 Choosing the Correct Exfoliant
10:06 What Age to Start
12:34 Cautions and Safety
14:33 Final Thoughts
15:44 Bloopers

Body Scrubs for Keratosis Pilaris:
FAB KP Eraser:

Exfoliants for Dry Skin:
Biossance Lactic Acid:
Ordinary Lactic Acid:

Exfoliants for Normal Skin:
Krave Beauty:
Drunk Elephant TLC:

Exfoliants for Oily / Acne-Prone Skin:
Paula’s Choice BHA: (15% off)

Exfoliants for Sensitive Skin:
Ordinary Mandelic Acid:
Inkey List PHA Toner:

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High-Strength Exfoliants (use with caution):
Ordinary Peeling Solution:
Paula’s Choice 25% AHA 2% BHA: (15% off)

**Favorite Skincare Products**

​ (15% off Paula’s Choice)

You can find us on Instagram:
Dr Shah: @Doctorly​
Dr. Maxfield: @Dr.LJMaxfield

You can find us on TikTok:
Dr. Shah: @DermDoctor
Dr. Maxfield: @Dr.LJMaxfield

**Affiliate links help to generate revenue to support the channel. Always shop for the best price**



Beauty Secrets Revealed

Your appearance is an important part of who you are, whether you like it or not. Use these tips to help improve your overall beauty. Learn how to make the most out of your hair, nails, complexion and more. You will find out how to be as beautiful as you can be.

Lightly spray your face with a hydrating mist to make your makeup last longer. The mist will help set your makeup, keep it looking fresh and give you that just done makeup look for hours. This is great for keeping your makeup in place for those long days at work or nights out with friends.



To give your medium-to long-length hair a quick boost of volume in the morning, turn your head upside down, then apply a spray-on product like mousse or serum to add volume. Aim for the roots, then scrunch your hair at the crown and sides. Turn right-side up, then use your fingers to smooth the top layer.

To help your eyeliner last all day, apply a thin layer of eyeshadow in a matching color over the top of it. Most eyeliners have a tendency to fade or run throughout the day. This is particularly true for oil-based eyeliner pencils. You can eliminate this problem by brushing a layer of matching eyeshadow directly over the top of the eyeliner using a thin makeup brush. This helps to set it so it stays in place all day.

Pick a foundation that is dermatologist approved and matches your natural skin tone well. Some foundations can clog your pores quite easily if you have sensitive skin, so find one that is oil-free as well. This will help keep your pores clear and help make your face look great and oil-free all day.

Apply eye shadow to seal in eyeliner. When you are making up your eyes, apply your liner before your eye shadow. Then, when applying the shadow, slightly dampen a cotton swab and add some eye shadow. Smooth this over the liner and you will find it lasts much longer.

Even the most skilled makeup artist sometimes has difficulty applying lipstick neatly. After you have applied it, use a cleanup brush that has been dipped in powder to place the powder all along the lip outline. Next, use a disposable wedge sponge to blot away any excess powder that may be left.

Avoid licking your lips. When you constantly lick your lips, rather than become moist, they actually dry out. Try carrying a lip balm or gloss in your pocket or purse, and put it on anytime you feel like doing some licking. You will soon find your lips in beautiful condition.

When applying eye shadow, look down in the mirror. You should always avoid pulling your eyelids and applying pressure to the lids. You will be able to view your entire eyelid from this angle and minimize mistakes. Doing this lets you get the full view of your eyelids without touching them.

If you haven’t taken care of your physical appearance for a long time, don’t be scared off by the amount of work it takes to improve it. Although the initial time investment might be high it is much easier to maintain a good appearance than to initially create it.

Enhance your eyes by doing work on your eyelashes. Many women just apply mascara and go on their way. If you take the additional second to curl your eyelashes prior to applying the mascara, you will accentuate the eyes better than you would if you just apply the mascara.

Your used ground coffee makes an excellent exfoliator for hands and could not come at a better price! Instead of throwing out those coffee grounds, place them in a plastic bag once they are cool enough and pop them in the refrigerator. Once a week scoop some out onto your hands, rub them together, rinse and apply your regular moisturizer for soft hands with renewed skin!

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Let’s say you love your foundation color, but as your skin matures, it doesn’t moisturize like it used to. Adding some moisturizer to your regular foundation will achieve two goals: One, you will have a tinted moisturizer which will give you a sheerer more natural color. Two, your skin will be better moisturized.

Open your refrigerator door to find a great natural mask to tighten your facial skin. Whisk some lemon juice and egg whites, and put it on your skin. Leave it for around five minutes, then rinse. Your face will be firm and fresh. Before you go to an important function, this is a wonderful idea to try!

Never ever go to bed with your makeup on your face. This causes more damage than just ruining a good pillow case. Your pores will get extremely clogged and you will suffer many blemishes. Taking the time to wash your face each night will surely benefit you for many years.

For an effective beauty product, consider coconut oil. It has antioxidant properties that help aging, and it does not leave residue on the skin. When you add sugar to it, it becomes an exceptional exfoliator.

Add bronzer to your lotion to give your skin a summertime glow. That is a good way to create your own tanner with the color you like. You’ll be able to get the color choices you desire and not just premixed ones with this method.

Get fit. Whether you need to lose weight or not, starting a fitness routine will tone up your muscles and sculpt your body into an attractive sight. Someone who is in shape is generally regarded as more attractive than someone who is not. There are all kinds of fitness programs out there, so you should be able to find one you enjoy.

Beauty is possible for everyone. The tips above will give you advice on things you can do now to improve your appearance. Now that you have lots of tips on how to improve your beauty, you are ready to face the world and show them how beautiful you can really be.

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