This melt-in-your-mouth healthy brownie recipe is insanely fudgy and chocolatey! This is a flourless brownie that is made with almond flour, is gluten-free, grain-free, and can easily be made vegan. They only require 7 ingredients and are SO easy to make.
If you have been looking for a healthy and delicious brownie recipe, look no further. All you need is bananas (or applesauce), almond butter, almond flour, an egg, cacao powder, baking soda, and chocolate chips. I love eating these brownies cold, so I always keep them stored in the fridge.
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Chapters
00:00 Intro
00:16 Prep
00:56 Add Ingredients
02:24 Mix Ingredients
03:20 Into Oven
03:50 Cut and Serve
INGREDIENTS & PRODUCTS USED + MENTIONED:
8×8 Glass Baking Dish:
Lily’s Chcolate Chips:
Cacao Powder:
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HEALTHY BROWNIES RECIPE
3 large bananas (1.5 cups mashed)
1/2 cup almond butter
1 egg
2 cups almond flour
1/2 cup cacao powder
1/2 teaspoon baking soda
1/2 cup chocolate chips plus extra for sprinkling on top!
INSTRUCTIONS
Preheat oven to 350ºF and grease an 8×8 baking dish with cooking spray, butter or coconut oil.
Add bananas to a large bowl and use a fork to mash them against the side of the bowl until they are broken down. If you are using applesauce in place of the bananas, simply add it to the bowl.
Next, add in almond butter, egg, almond flour, cacao powder, and baking soda. Mix until well combined. You will have a nice, thick batter.
Gently fold in chocolate chips.
Transfer batter to the prepared baking dish and sprinkle a few extra chocolate chips over the top, if desired.
Bake for 30 minutes or until fragrant and set through. Cool completely before cutting into 9-12 squares. Enjoy!
NOTES
If you don’t eat eggs, you can easily swap in 1 flax or chia egg.
I like to store these brownies in the fridge. I think they taste best cold, plus they last longer!
NUTRITION
Serving: 1brownie | Calories: 335kcal | Carbohydrates: 28g | Protein: 11g | Fat: 24g | Saturated Fat: 3g | Cholesterol: 20mg | Sodium: 16mg | Potassium: 368mg | Fiber: 7g | Sugar: 13g | Vitamin A: 78IU | Vitamin C: 4mg | Calcium: 133mg | Iron: 2mg
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#healthybrownies #glutenfreebrownies #almondflour brownies
Great Advice When Trying To Stay Beautiful
Most people are concerned about their appearance and how they can better take care of their looks but they don’t know what to do. If you feel this way, you are not alone. The tips in this article will help you find what will make you become a more beautiful person.
Fill an empty lip gloss pot or a miniscule sample jar with your preferred moisturizer. Keep one in your glove box, purse or desk drawer. Use as needed, whenever your skin feels a little dry.
If you are light skinned or have light hair you may want to consider tinting your eyebrows. This will enhance the color of your eyebrows and will draw attention to your eyes and brows. You can tint your eyebrows by yourself and can find the the tint at most beauty stores.
Add volume to your hair. You can easily do this by blow drying your hair upside-down for at least 10 minutes. When your hair is dry, give it a cool blast of air to set the volume in. You can make your hair have more bounce and volume just by doing this.
Keep rosewater in your beauty supply kit. Rosewater is a remedy with roots in antiquity. Rosewater has many uses, from soothing sunburn to helping cure allergic rashes. It is the best toner you could use on your own skin. Apply daily after cleaning to tighten skin’s appearance and remove excess oil.
Most women would be surprised to know that the average female devotes more than 60 hours of her life to the ordeal of shaving and waxing. Laser hair removal, while somewhat costly, will save you a great deal of time and nicks on your legs, underarm, face, and bikini area.
Do not pick or squeeze at your face. A simple beauty rule is to keep your hands off of your face, except to clean or moisturize. You run the risk of causing scars when you pick at your face. You can also transfer oil and dirt onto your face when you are touching it.
If you ever find yourself relly under time pressure, here’s a great tip on how to do a quick makeup job. Put some waxy lip balm on your fingertip. Then put a dark eyeliner on top of that. Smear it onto your eyes. Then finish with mascara. Apply lipstick. You’re ready to go!
Using a facial moisturizer is one of the best things you can do to enhance your beauty. Even if you have oily skin, it is still a good idea. Apply it every single night before going to sleep. If you have extra dry skin, it is a good idea to also use moisturizer in the morning as well.
Using concealer is only half the battle when looking your best and fixing flaws. To have a perfect complexion, try using a lipstick in a warm pink. According to leading makeup artists, no matter what your skin type or tone, warm pink will distract people’s eyes from any imperfections and blemishes and keep you looking your best.
Many women like to use concealer under their foundation. If you’ve run out of concealer, or can’t find it, look inside the cap of your foundation. Liquid and lotion foundations tend to collect and thicken inside the cap and will work well in a pinch as an emergency concealer.
If you do not have a lot of time to spend on make up, you can still hide blemishes and dark spots. A concealer stick is a great way to cover up any spots or dark circles under your eyes. Put on powder over the concealer and you will look great by only spending a couple minutes of time.
If you have naturally pale skin, having a healthy glow can be a problem. A lot of makeup is not required to have a great looking skin glow. For the most natural-looking results, use a glow product around the hair line, the chin, the apple areas of your cheeks and the bridge of the nose.
Open the pores on your face by steaming your face often. It can be done quite easily by filling a bowl with hot water and holding your face over the bowl with a towel over your head. It will open the pores, draw out deep dirt and debris and make your skin glow. Splash your face with cold water directly after to close the pores back up.
Even if you have greasy skin, you should apply moisturizer to it, at least, when you go to bed. Oil on your face may lead you to believe that you have an excessive amount of moisture in your skin but that is not the kind of moisture that your skin needs, in order to remain healthy.
Learning what is appropriate and what is not appropriate as far as what to wear can be a big part of beauty. While flaunting one’s assets is not a bad thing, there is the problem of not knowing how much is too much. Dressing in a manner that is too revealing can make others think poorly of you and disregard any beauty.
Finding the right foundation color for your skin can be a trial and error process, which is not necessarily a bad thing. You want to make sure to find the color closest to your natural skin color in order to avoid streaks on your face. Also, stay away from cheaper foundations, they do not work as well.
When you don’t have time to wash your hair, you can use a dry shampoo to perk up your limping locks. Use a round brush when you blow-dry your roots to create volume. The dry shampoo and the natural oils in your hair will work together to produce a thickening effect.
As stated earlier, most people care about how they look and how they can take care of themselves better, but aren’t exactly sure how to go about doing it. These tips provided above will help you find a way to improve your looks and have a better and beautiful appearance.