Does Intermittent Fasting Really Help You Lose Weight? How I Lost Over 135 Pounds




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In this video, I’ll be sharing my experience with intermittent fasting and how it has helped me lose over 135 pounds. I’ll be discussing the pros and cons of this popular weight loss method, as well as my tips and tricks for making it work. If you’re wondering whether intermittent fasting is right for you, this video is a must-see. Follow along as I share my story and insights on this powerful weight loss tool.

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How To Know If You Have A Makeup Addiction

Yes, it’s true that if you are thinking about how to make yourself appear more attractive, may mean that you may be thinking that you may not look your best, right now. Still, it’s important to know what you can do to better your own appearance whether for your yourself or for attracting other people. Hopefully, the tips below can help you with your own beauty regimen.

Keep eye drops on you at all times. Keep them in your purse, desk or both. This will help your eyes glisten through the day and make you not look so tired. Looking at a computer all day can also make your eyes red and keeping eye drops around will help that.



Apply Vaseline to your feet before you go to bed at night. Doing this will make your feet soft and smooth. You will feel like you had a pedicure recently. Do this every night as part of your routine, and it will be easy to remember. All you need to do is give your feet a coat of Vaseline and slip into a pair of socks before turning in for the night.

Purchase an eyelash curler. It may have been so long since you used an eyelash curler that you forgot how good it makes them look. It increases the size of your eyes and brightens them up, too. You can get heated eyelash curlers that make curls last longer, too.

While the skin on your face is relatively delicate, the skin all over your body is considerably thicker. Nonetheless, it benefits greatly from exfoliation. Use a body brush with natural bristles to brush your entire body before you enter the bath or shower. This sloughs off dead skin and also increases your circulation.

If you want to add a pinch of color to your face midday, consider stocking up on a stick of cream blush or a gel-based cheek blusher. Apply a small amount to the apples of your cheek, then blending in circular motions. This keeps your face looking fresh in a natural and easily applied in a manner that is especially flattering.

Invest the extra money in a set of quality makeup brushes. Remember, these tools will be touching your face every single day. Spending more on these brushes can get you a set that will last for years. You should also pick up a bottle of brush cleaner, which is to be used regularly, at least twice per week. This removes dust and bacteria.

As you get older, exfoliation becomes more and more important to your skin. Use a glycolic acid-rich cream, facial scrub, or even a retinoid gel to slough off the top layer pf dead skin cells and to reveal the fresh, radiant new skin cells beneath. This can be done three to four times per week for the best effect.

Red eyes make you look tired and worn out. Carry a bottle of eye drops in your purse and reapply as needed throughout the day. At home, keep a bottle of eye drops in the refrigerator to refresh your eyes when you get home from a day in a dry, air conditioned office.

If you have a high forehead, you can use common cosmetic products to draw attention away to your face. Using a matte, powdered bronzer or blush that is one shade deeper than your normal shade, brush the powder along your hairline beginning at your ears. Use a cosmetic sponge to blend well, then brush your hair over the hairline.

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Heat your eyelash curler with your blow dryer. Hold your curler in front of your hair dryer for a few seconds. Be sure to check the temperature before using it on your eyelashes because it could burn you. Your eyelashes will curl better with a little heat applied to them.

If you have problems keeping wild and unruly brows tamed, you can keep them under control by spraying a brow brush with a bit of hairspray or clear brow gel, then gently combing your brows into place. For added shaping, you can even use a very small dab of Vaseline.

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Keep rosewater in your beauty supply kit. Rosewater is a remedy with roots in antiquity. Rosewater has many uses, from soothing sunburn to helping cure allergic rashes. It is the best toner you could use on your own skin. Apply daily after cleaning to tighten skin’s appearance and remove excess oil.

Do you want clear, clean, healthy skin? Exfoliation is essential! Exfoliate your skin regularly to remove all the junk, chemicals, and dirt you expose yourself to every day. The internet has lots of great recipes for exfoliaters that clean your skin naturally and without costing you an arm and a leg, check it out!

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Even the most skilled makeup artist sometimes has difficulty applying lipstick neatly. After you have applied it, use a cleanup brush that has been dipped in powder to place the powder all along the lip outline. Next, use a disposable wedge sponge to blot away any excess powder that may be left.

If you want to improve the quality of your eyes, use eye drops. This will help to reduce redness and pain associated with dryness. Eye drops are especially beneficial to those who stare at a computer screen all day, because they can relieve tiredness. Just keep some eye drops near your desk, and you’ll be set.

After you put on lipstick, put one finger in your mouth and then slowly slide it out. Doing this enables you to clean lipstick traces from the corners of your mouth, preventing them from migrating to the teeth.

Men and women alike should follow this one simple beauty rule. A person is supposed to have two eyebrows, not one. Trimming and perhaps even plucking your eyebrows will serve to enhance your appearance and give your face a more polished look.

Use these tips to begin making yourself appear more attractive. Self-confidence and attraction can be very finicky things, but they can work in your favor if you use them properly. Be sure that you find a beauty regimen that works for you.

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