DIM supplement for acne and hair loss. Dermatologist @DrDrayzday reviews DIM supplements for acne, hormonal balance, and hair loss. Diindolylmethane supplements for cystic acne, PCOS, hair loss, and hormone balance. Are DIM supplements safe? How do DIM supplements work to treat acne? What are the side effects of DIM supplements? #acne #hairloss #supplements
Acne diet
Best foods for hair growth and thickness
My video on hair supplements
0:00 DIM supplements for skin and hair
0:37 What are DIM supplements?
2:01 DIM supplements for acne
3:17 DIM supplements for hair loss
3:49 Do DIM supplements work for acne and hair loss?
5:37 What are the side effects of DIM supplements?
8:54 Can you get DIM from food?
11:55 Is DIM a natural alternative to other acne and hair loss treatments?
References
Minich DM, Bland JS. A review of the clinical efficacy and safety of cruciferous vegetable phytochemicals. Nutr Rev 2007;65(6 Pt 1):259-267.
Howells LM, Moiseeva EP, Neal CP et al. Predicting the physiological relevance of in vitro cancer preventive activities of phytochemicals. Acta Pharmacol Sin 2007;28(9):1274-1304.
Bradlow HL. Review. Indole-3-carbinol as a chemoprotective agent in breast and prostate cancer. In Vivo 2008;22(4):441-445.
Dalessandri KM, et al. Pilot study: effect of 3,3’-diindolylmethane supplements on urinary hormone metabolites in postmenopausal women with a history of early-stage breast cancer. Nutr Cancer 2004;50(2), 161-167.
Higdon JV, Delage B, Williams DE, Dashwood RH. Cruciferous vegetables and human cancer risk: epidemiologic evidence and mechanistic basis. Pharmacol Res 2007;55(3):224-236.
Azmi AS, Ahmad A, Banerjee S et al. Chemoprevention of pancreatic cancer: characterization of Par-4 and its modulation by 3,3’ diindolylmethane (DIM). Pharm Res 2008;25(9):2117-2124.
Rahman KM, Banerjee S, Ali S et al. 3,3’-Diindolylmethane enhances taxotere-induced apoptosis in hormone-refractory prostate cancer cells through survivin down-regulation. Cancer Res 2009;69(10):4468-4475.
Reed GA, Sunega JM, Sullivan DK et al. Single-dose pharmacokinetics and tolerability of absorption-enhanced 3,3’-diindolylmethane in healthy subjects. Cancer Epidemiol Biomarkers Prev 2008;17(10):2619-2624.
Bhuiyan MM, Li Y, Banerjee S, et al. Down-regulation of androgen receptor by 3,3’-diindolylmethane contributes to inhibition of cell proliferation and induction of apoptosis in both hormone-sensitive LNCaP and insensitive C4-2B prostate cancer cells. Cancer Res. 2006 Oct 15;66(20):10064-72.
Ye Y, Miao S, Wang Y, Zhou J, Lu R. 3,3’-diindolylmethane potentiates tumor necrosis factor-related apoptosis-inducing ligand-induced apoptosis of gastric cancer cells. Oncol Lett. 2015 May;9(5):2393-2397.
Qian X, Song JM, Melkamu T, Upadhyaya P, Kassie F. Chemoprevention of lung tumorigenesis by intranasally administered diindolylmethane in A/J mice. Carcinogenesis. 2013 Apr;34(4):841-9.
Yu TY, Pang WJ, Yang GS. 3,3’-Diindolylmethane increases bone mass by suppressing osteoclastic bone resorption in mice. J Pharmacol Sci. 2015 Jan;127(1):75-82.
Li Y, Sarkar FH. Role of BioResponse 3,3’-Diindolylmethane in the Treatment of Human Prostate Cancer: Clinical Experience. Med Princ Pract. 2016;25 Suppl 2(Suppl 2):11-7.
Bussel II, Lally DR, Waheed NK. Bilateral central serous chorioretinopathy associated with estrogen modulator diindolylmethane. Ophthalmic Surg Lasers Imaging Retina. 2014 Nov-Dec;45(6):589-91.
Le TM, Sanders CJ, van de Corput L, van Erpecum KJ, Röckmann H. Drug rash with eosinophilia and systemic symptoms caused by the dietary supplement diindolylmethane. J Allergy Clin Immunol Pract. 2016 Jan-Feb;4(1):175-6.
Pondugula SR, Flannery PC, Abbott KL, et al. Diindolylmethane, a naturally occurring compound, induces CYP3A4 and MDR1 gene expression by activating human PXR. Toxicol Lett. 2015 Feb 3;232(3):580-9.
Thomson CA, Chow HHS, Wertheim BC, et al. A randomized, placebo-controlled trial of diindolylmethane for breast cancer biomarker modulation in patients taking tamoxifen. Breast Cancer Res Treat. 2017 Aug;165(1):97-107.
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
Staying Fit And Strong Helps You Stay Beautiful
There are many sayings about beauty. Beauty doesn’t have to depend on your outward appearance. In order to be truly beautiful, you need to look good and have good character. While looks are the first thing a person notices, it is what is within that will keep them hanging around. This article is going to show you all the ways you are beautiful inside.
Exfoliation is excellent for your face! If you have dry or sensitive skin you should exfoliate up to three times each week. The top layer of dead cells need to be removed at least that often to reveal the healthy cells beneath. This will give your face a fresh, radiant glow and will prevent your pores from becoming blocked by oils and dead skin cells.
Splashing cold water on your face can help reduce the frequency and prevalence of pimples. This is because it shrinks the size of your pores, making it less likely and less possible for them to get clogged, and clogging usually results in the appearance of a pimple. So to keep yourself pimple free, splash cold water!
Live in a cold, dry winter climate? Find a winter-specific conditioner for your hair to help lock in moisture and prevent that annoying static cling to EVERYTHING. Use in place of your regular conditioner as soon as you start to notice dry air and discontinue use in the spring time.
Select a curling iron, one size smaller than the curls you desire. This will help to ensure that your curls don’t get limp or fall out after you put all the work into curling them. They will be a little tight at first but after you finish, gently run your fingers through them to break them up, and then hair spray to perfection.
Create the illusion of less deep-set eyes by using lightly colored eyeshadow to the entire eyelid. The light colors will appear to come forward, whereas a darker liner or shadow would have the reverse affect, making the eyes appear to recede further into the face. The color you apply should be light and very subtle.
Since unwanted facial hair can be embarrassing, remove it. You can easily do this yourself by using wax or tweezers. Or, you can have it done at a salon by a professional. Either way is an easy solution to help you feel better about your appearance.
Keep your makeup light and simple. If you put on too much makeup you can stress your skin, and make yourself look older than you are. The best beauty is often the least complicated. Keep your routine to a quality moisturizer, followed with lip gloss and a good mascara.
To reduce red tones in your skin, use a green based concealer. Because green and red are opposite from each other on the color wheel, the green tones in the concealer will cancel out any red tones in your skin. However, keep in mind that you only need to use a very small amount of concealer to counteract the red. If you use too much you can wind up looking green instead.
Invest in makeup brushes. Brushes can be expensive, but they make a world of difference in the quality of your makeup applications. If you don’t have a lot of money to spend on brushes, search around on online auction sites. You may discover some excellent deals on great brushes, which can save you some cash.
A good way to keep your feet soft is to rub them with petroleum jelly. While there are countless of products out there, none are more trusted than petroleum jelly. Apply about a tablespoon (warmed slightly to soften) to your feet after your bath and put on cotton socks to help the oil soak in. Do this several times a week for ultra soft feet.
If you get upset and start crying, try to tilt your head in a way that the tears will fall down the corners of your eyes. This technique will keep your mascara from getting ruined. This will help your makeup stay on.
To cover up a zit at the last minute, use a product containing cortisone or benzoyl peroxide. Apply the product to a cotton ball, and gently dab it on your pimple. This will bring down the redness and shrink the zit. This will allow you to easily hide the pimple with concealer.
Love the feel of waxing but hate the pain? When waxing at home, a half hour before doing the wax, apply a tooth-numbing cream to the areas that are going to be waxed. This will numb the skin temporarily and make the waxing much less painful yet will not damage or hurt your skin.
For an effective beauty product, consider coconut oil. Natural coconut oil fights the aging of skin through the natural antioxidants it contains. Coconut oil makes a great exfoliant when combined with sugar as well.
Keep a tube of red lipstick around. Red lipstick looks great on a wide range of skin tones and face types. It can really accent your face, and draw attention to your lips. Beware if you have a sore, or a reason you do not want people to look.
If you love the feel of a facial mask, but just don’t have the time or energy to go to a spa, then make one at home. If you just have an egg in the fridge, you have an inexpensive mask. For oily skin, only use the white. For dry skin use the yolk. For an intermediate skin, the whole egg can be used. Let it sit for five minutes before rinsing it off. Egg whites add protein that will retain skin moisture.
If a woman wants to give her breasts more lift for a special occasion, to fit better in a particular dress, or any other reason one could think of then a push up bra might be the answer. This easy clothing choice can easily make a woman feel more beautiful.
Beauty is skin deep. Beauty is not about achieving perfection, but about being the best person that you can be, inside and out. Use the advice in this piece and learn about all of the great things you have to offer.