CHILI RECIPE | how to make beef chili

Learn how to make (what my family calls) the best chili recipe. I’ll show you how to make beef chili that is simple, delicious, nutritious, and easy to make.

This healthy dinner idea comes together in no time and is packed with protein, veggies, and fiber. Serve this comforting chili with your favorite chili toppings and enjoy (tip: I love Greek yogurt + shredded cheddar over the top!).


0:00 Intro
0:17 Prepping Vegetables
0:27 How-To Chop An Onion
0:53 Chopping Garlic
1:05 Chopping A Bell Pepper
1:17 Chopping Chipotle Pepper
1:47 Let’s Get Cooking
4:45 Ready To Serve
5:05 Store Your Chili

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BEEF CHILI RECIPE | how to make beef chili
1 tablespoon olive oil
1 medium yellow onion chopped
1 green bell pepper chopped
4 cloves garlic chopped
1/2 tsp kosher salt
1 tbsp chili powder
1 tsp dried oregano
1 tbsp tomato paste
1 chipotle chili in adobo coarsely chopped, with 1 tablespoon sauce
1 pound grass-fed ground beef
1- 14.5 ounce can low-sodium chicken broth
1- 14.5 ounce can diced tomatoes
1- 14.5 ounce can kidney beans, rinsed and drained
1- 14.5 ounce can pinto beans

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Heat the olive oil in a large pot over medium-high heat. Add the onion and salt and cook for 5 minutes or until translucent. Stir in the pepper, garlic, salt, chili powder, and oregano. Cook for about three to five minutes or until the veggies are fragrant and beginning to soften.

Stir in the tomato paste, chipotle chili, and sauce; cook for another minute before adding the ground beef, breaking it up with a wooden spoon, and cook until the meat is browned (about 5 minutes).

Add the broth and simmer for about 10 minutes. Stir in the tomatoes and the beans; bring to a boil.

Cook, uncovered, stirring occasionally; until thick (about 10 minutes). Ladle chili into bowls and top with your favorite chili toppings (ie. cheese, scallions, Greek yogurt, etc).

STORING LEFTOVERS: Chili con carne will keep in your fridge for about 1 week. Once your chili is completely cooled, just place it in an airtight container (or multiple, if you’d like to meal prep it) without any additional toppings and place it in the fridge. To reheat it, simply pop it in the microwave using a microwave-safe bowl, or you can reheat it on the stovetop. 

FREEZING: To freeze, place chili into gallon-sized freezer bags or airtight freezer-safe containers. Freeze for up to 3 months. Remember to label the chili with the date, so you remember when you placed it into the freezer. When you’re ready to enjoy the chili, thaw it in the refrigerator overnight, then reheat it on the stovetop or microwave until it is warmed through.

Serving: 1bowl | Calories: 365kcal | Carbohydrates: 39g | Protein: 28g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 49mg | Sodium: 538mg | Potassium: 1080mg | Fiber: 13g | Sugar: 5g | Vitamin A: 726IU | Vitamin C: 27mg | Calcium: 110mg | Iron: 6mg

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#chilirecipe #bestchilirecipe #howtomakebeefchili

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Learning about beauty can be very overwhelming, but just like anything else, it can also be very easily researched, taught, and learned. Now that you have found this list of tips, hopefully you can become more informed when it comes to beauty, so that you can refine your methods and create a proper beauty regimen for yourself.

Have all day access to your favorite moisturizer by reusing an empty lip gloss pot or travel sized shampoo bottle and filling it with your moisturizer. You could stash the portable container in a purse, travel bag or in a desk drawer at your work. Use a small amount of moisturizer any time you feel like your skin is getting dry.

While the skin on your face is relatively delicate, the skin all over your body is considerably thicker. Nonetheless, it benefits greatly from exfoliation. Use a body brush with natural bristles to brush your entire body before you enter the bath or shower. This sloughs off dead skin and also increases your circulation.

One of the most affordable tools to include in your makeup case is the disposable triangular facial sponge. Dampen the sponge, then use it to help apply your facial makeup more smoothly. You can also use it to smooth down flaky skin patches all over the face, or even to soften makeup that appears to be caked-on.

You can easily exfoliate your face lightly during your daily bath or shower by using a soft, nubby terrycloth or wash rag. This is especially effective if the water is warm, not hot, and only if you are using the cloth for the first time. Never use the same cloth two days in a row as bacteria may build up overnight.

For added impact and eye-opening, beautifully curled lashes, use a heated eyelash curler. If you would prefer to use a regular eyelash curler, you can create a similar effect by giving your curler a quick blast of a few seconds with your hairdryer. This will help to hold the curl and prevent smudging.

Gently brush your lips with a soft toothbrush. This will help you remove dead skin cells from your lips and make them soft. You should then apply Vaseline or another type of lip balm to moisturize your lips and keep them soft. You can do this every day or every other day.

Add volume to your hair. You can easily do this by blow drying your hair upside-down for at least 10 minutes. When your hair is dry, give it a cool blast of air to set the volume in. You can make your hair have more bounce and volume just by doing this.

You must always wash away all makeup prior to going to bed. Use a gentle washcloth and warm water or a makeup remover solution. Cleanse your face with other products thereafter. Failing to remove make-up thoroughly can lead to clogged pores and acne.

Heat your eyelash curler with your blow dryer. Hold your curler in front of your hair dryer for a few seconds. Be sure to check the temperature before using it on your eyelashes because it could burn you. Your eyelashes will curl better with a little heat applied to them.

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Get your sleep to keep yourself looking beautiful. Do not underestimate the power of scarce sleep to age your face, and your body. You need from six to eight hours of sleep a night to rejuvenate your body, skin, and brain. All are important elements in your overall personal health.

To make your eyelashes look thicker, dust them with a coat of loose powder before applying your mascara. Use a small brush to apply a thin layer of translucent powder to your eyelashes, taking care not to get the powder in your eyes. Follow up with a coat of your favorite mascara over the top of the powder.

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Go on a detox diet once a month to maximize your beauty routine. You may not realize how many toxins are building up in your body on a daily basis. If you do not remove them regularly, they just sit in your body, and may later negatively affect your health.

Put a little pop in your beauty regimen by adding some shimmery eye shadow as part of your look. Glittery eye shadow can make your eyes look brighter and larger. Look for shades with flecks that are close to the color of your skin. Do not be afraid to experiment with different colors and application techniques.

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Use cucumbers or rosewater to prevent dark eye circles. They both contain natural components which will not only lighten the under-eye skin tone but also cool your eyes. Use a cotton pad that is soft, and place the pad into rosewater or cucumber juice. After this, close your eyes and place these pads on your eyes for approximately 15 minutes.

If you’ve got a splitting nail and can’t get to the salon quick enough, grab a tea bag and bottle of clear nail polish! The strong fibers of a tea bag will act as a remedial mend until you can see a professional. Simply cut a small portion of the tea bag, place it directly on the torn part of the nail and top it off with a coat or two of clear nail polish and you are good to go!

To get a smoother look when applying your eyeshadow, apply primer first. Primer will give the eyeshadow an even surface and will create a smooth effect. It will also make your eyeshadow color look brighter and more vibrant. Be sure to choose a primer specifically designed for use on the eyes.

Don’t smoke if you want to achieve true beauty. Smoking leads to wrinkles and aged skin. It can also cause yellow teeth and sallow skin. Quitting smoking, or not starting in the first place, can help to keep you young and vibrant looking. Consider this before lighting up.

Not that bad, correct? Like anything else, the world of beauty is vast and has a wealth of information available on it. Sometimes you just need a little hint as to where to begin with it so that you can “jump right in”. Hopefully, you have received that from the above tips.