ADVERTISEMENT today’s video, I will share five simple hacks for fast weight loss. Learn how to achieve fast weight loss as a vegan. A vegan diet is considered […]
9 Fat Loss Hacks They NEVER Teach (Burn Fat Fast!)
ADVERTISEMENT Losing weight is simple: burn more calories than you consume—it’s basic physics. Once you understand the laws of thermodynamics—particularly the first one “Energy cannot be created nor […]
Obesity WEIGHT LOSS HACK (Actually Works)
ADVERTISEMENT Stop wasting time and money on diets that only work short-term, make you miserable, and let you down in the end. This weight loss hack for obesity […]
Brianna’s Weight Loss & Fitness Journey OVER 40
ADVERTISEMENT Brianna shares her fitness and weight loss journey at 43; it gets more challenging as you age. She lost a few pounds in the last 2 months, […]
Jaclyn Hill’s Weight Loss Journey is BACK ON (and WORSE THAN EVER)
ADVERTISEMENT Today’s video will discuss Jaclyn Hill’s continuing weight loss journey. 🔻 Watch this video 🔻 Jaclyn Hill’s Weight Loss Journey is BACK ON (and WORSE THAN EVER) […]
Losing 70 lbs in a Year & Maintaining for Another Year
ADVERTISEMENT Nikki gives a quick overview of her weight loss journey, how she got started, and maybe you can follow along in your journey. 🔻 Watch this video […]
Want To Lose Weight? Doctors Say It’s Time To Stop Counting Calories
ADVERTISEMENT A new report by a group of obesity doctors and scientists found that telling people to eat less could actually be causing more harm than good. NBC’s […]
What Chaz Ate to Lose 30 lbs in 3 Weeks
ADVERTISEMENT In this video, Chaz talks about week 1 (what she ate only) during her weight-loss journey. Her diet included; detox juices, water, vegetable meal preps, and healthy […]
Couple Goals: Our 1 Year Body Transformation Losing 220lbs
ADVERTISEMENT A 295lb woman who lost an impressive 125 lbs in a year has completed her transformation after excess skin surgery. Jasmine Parent, 30, completely changed her diet […]