9 Fat Loss Hacks They NEVER Teach (Burn Fat Fast!)

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Losing weight is simple: burn more calories than you consume—it’s basic physics. Once you understand the laws of thermodynamics—particularly the first one “Energy cannot be created nor destroyed, only altered in form.”—you can begin to understand the simplicity by which we lose, gain, or maintain body mass. What does this mean to you?

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9 Fat Loss Hacks They NEVER Teach (Burn Fat Fast!)

Losing weight is simple: burn more calories than you consume—it’s basic physics. Once you understand the laws of thermodynamics—particularly the first one “Energy cannot be created nor destroyed, only altered in form.”—you can begin to understand the simplicity by which we lose, gain, or maintain body mass. What does this mean to you?

 

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