Tuna pasta salad is made with elbow noodles, peas, tuna, celery, red onion, mayonnaise, and Greek yogurt. It’s an easy, healthy, dish that is family-friendly and great for meal prep. If you want to add more protein or fiber to this recipe, use a whole grain or bean pasta.
How do you keep tuna pasta salad moist?
When kept in the fridge, the pasta will begin to absorb the mayonnaise and yogurt which can make the salad taste less creamy. To keep the salad nice and moist, add an extra dollop of yogurt (or mayo) right before serving.
How long does tuna pasta salad last in the fridge?
This healthy tuna pasta salad will last in the fridge for up to 5 days when kept in an airtight container.
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TUNA PASTA SALAD RECIPE
1 cup diced red onion
1 cup diced celery
2 cans of chunk light tuna packed in water and drained
3 cups elbow pasta, cooked
1 cup frozen peas defrosted
2 tbsp mayonnaise
1/2 cup plain Greek yogurt
1 tbsp red wine vinegar
Salt and pepper to taste
INSTRUCTIONS
Cook pasta according to package directions. Drain and rinse under cold water.
In a large bowl, combine cooked pasta onion, celery, tuna, peas, mayonnaise, Greek yogurt, vinegar, salt, and pepper.
Stir well and enjoy it!
NOTES
1. This tuna pasta salad will last up to 5 days when stored in the fridge.
2. To keep this recipe dairy-free, skip the yogurt and use all mayonnaise.
3. To lower the fat and increase the protein, skip the mayonnaise, and use all yogurt.
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Follow These Tips To Feel Great And Look Beautiful
This article will help whether you want a whole new beauty routine or need help with a beauty problem. The following techniques have been handpicked specifically with you in mind.
Put your favorite lotion into a small sample jar or an empty lip gloss pot. It will be easy to stick in your purse or a drawer at your desk. When you feel your skin drying out, apply moisturizer to the affected areas of your face.
A great tip when it comes to beauty is to not overdue the makeup. Often times novices have a tendency to put on too much make up and as such make themselves look worse. Use makeup sparingly, and you’ll find you will be turning guys heads everywhere you go.
Wash your face before going to sleep. This will remove all the impurities and dirt from the day. Use a makeup remover first, to remove your makeup, then use a face wash. If you don’t cleanse your face before bed, your pores can get clogged and cause pimples or spots.
Give yourself a quick facial at home by filling a bowl with hot water, and then steaming your face over it with a towel draped over your head. This will open your pores and help to eliminate black heads. Follow with a cold water rinse to close the pores and continue your makeup routine.
Do not use extremely hot water when bathing. This makes your pores expand, which allows skin oils leave. You are more likely to wash away the oils you need. Use warm, even tepid water, to keep skin soft and beautiful. Your energy bill will go down as a side effect.
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Remember that drinking plenty of pure water is one of the best ways to stay beautiful. It cleanses your system and helps keep your skin moisturized, your eyes bright, and your joints well padded and flexible. Pure water can be considered a “fountain of youth”. Enjoying plenty of it will keep you beautiful throughout your life.
To whiten and brighten your teeth, add a little baking soda to your toothbrush once a week. Just sprinkle a little baking soda in the palm of your hand, dampen your toothbrush and press the bristles into the baking soda, add toothpaste and brush your teeth as usual. Don’t do this more than once a week since baking soda can be hard on your tooth enamel if overused.
Beauty tip for tired eyes! Eye gel will help reduce the appearance of puffy or tired eyes. Keep this in the refrigerator, and use it for an extra boost if you are really tired. You can feel very tired without having to show it on your face. Just make sure to use the gel on a clean face.
If you suffer from hair loss or brittle hair it may be caused by a poor diet and a lack of essential nutrients. In order to ensure that your hair is strong and healthy consider supplementing your diet with the following vitamins: Iron, Vitamin A, Vitamin H, Vitamin B5, Vitamin E and Zinc.
When you are focusing on improving your appearance, think about clothes, fitness, your posture, and skincare. If you pay attention to these, you can be more beautiful.
Remember that excess sun exposure is not only bad for your skin, it is also bad for your hair. As a result of sun exposure hair may become dry, brittle, fragile and discolored. Sun exposure can tear protein bonds in your hair and make your hair permanently weaker. So, if you are going to be spending a lot of time in the sun, remember to wear a hat.
You may not have the time to do a full makeup job on your eyes. Should this be the case, try a quick smudgy eye look by combining a small amount of lip balm and a small amount of either mascara or eyeliner on the tip of your finger. Rub to an even consistency, then rub across your eyelids as close to the lashes as you can. A smudgy look is what you’re going for. Add two coats of mascara, and you’re ready to go.
Following a healthy diet is one of the best ways to improve or maintain your beauty. A sensible, healthy diet not only makes you feel better; it has a positive effect on your looks as well. By doing this, you are going to look and feel better.
When it comes to beauty tips – get help from professionals! Go to a makeup counter at one of the major department stores and have a mini-makeover done by one of the consultants. You may not like everything they do, but they will be able to guide you toward color palettes that work for your skin, as well as, help with any flaws you need help with.
Remain confident. A good attitude and confidence is a natural beauty enhancer. Self confidence is immediately noticeable to all who come in contact with you.
Make sure to have your hair trimmed every 3 months if you want it to grow longer, quicker. Getting your hair trimmed gets rid of dead ends and split ends. These are two things that prevent your hair from growing. If you have colored or damaged hair, have it trimmed every 6 weeks.
This article will help you update your look and your beauty routine. Keep these tips in mind, so you can put them to use whenever you want to give your appearance a makeover, whether minor or dramatic.