BEST TUNA PASTA SALAD RECIPE | cold + healthy




Tuna pasta salad is made with elbow noodles, peas, tuna, celery, red onion, mayonnaise, and Greek yogurt. It’s an easy, healthy, dish that is family-friendly and great for meal prep. If you want to add more protein or fiber to this recipe, use a whole grain or bean pasta.

How do you keep tuna pasta salad moist?
When kept in the fridge, the pasta will begin to absorb the mayonnaise and yogurt which can make the salad taste less creamy. To keep the salad nice and moist, add an extra dollop of yogurt (or mayo) right before serving.

How long does tuna pasta salad last in the fridge?
This healthy tuna pasta salad will last in the fridge for up to 5 days when kept in an airtight container.

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INGREDIENTS & PRODUCTS USED:
Wild Planet Tuna:
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MORE HEALTHY SALAD RECIPES:
Chickpea Salad:
Clean Coleslaw:
Quinoa Tabouli:
Creamy Potato Salad:
Kale Quinoa Salad:

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TUNA PASTA SALAD RECIPE
1 cup diced red onion
1 cup diced celery
2 cans of chunk light tuna packed in water and drained
3 cups elbow pasta, cooked
1 cup frozen peas defrosted
2 tbsp mayonnaise
1/2 cup plain Greek yogurt
1 tbsp red wine vinegar
Salt and pepper to taste

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INSTRUCTIONS
Cook pasta according to package directions. Drain and rinse under cold water.

In a large bowl, combine cooked pasta onion, celery, tuna, peas, mayonnaise, Greek yogurt, vinegar, salt, and pepper.

Stir well and enjoy it!

NOTES
1. This tuna pasta salad will last up to 5 days when stored in the fridge.
2. To keep this recipe dairy-free, skip the yogurt and use all mayonnaise.
3. To lower the fat and increase the protein, skip the mayonnaise, and use all yogurt.

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Put your favorite lotion into a small sample jar or an empty lip gloss pot. It will be easy to stick in your purse or a drawer at your desk. When you feel your skin drying out, apply moisturizer to the affected areas of your face.



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Wash your face before going to sleep. This will remove all the impurities and dirt from the day. Use a makeup remover first, to remove your makeup, then use a face wash. If you don’t cleanse your face before bed, your pores can get clogged and cause pimples or spots.

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Remember that drinking plenty of pure water is one of the best ways to stay beautiful. It cleanses your system and helps keep your skin moisturized, your eyes bright, and your joints well padded and flexible. Pure water can be considered a “fountain of youth”. Enjoying plenty of it will keep you beautiful throughout your life.

To whiten and brighten your teeth, add a little baking soda to your toothbrush once a week. Just sprinkle a little baking soda in the palm of your hand, dampen your toothbrush and press the bristles into the baking soda, add toothpaste and brush your teeth as usual. Don’t do this more than once a week since baking soda can be hard on your tooth enamel if overused.

Beauty tip for tired eyes! Eye gel will help reduce the appearance of puffy or tired eyes. Keep this in the refrigerator, and use it for an extra boost if you are really tired. You can feel very tired without having to show it on your face. Just make sure to use the gel on a clean face.

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When you are focusing on improving your appearance, think about clothes, fitness, your posture, and skincare. If you pay attention to these, you can be more beautiful.

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Remember that excess sun exposure is not only bad for your skin, it is also bad for your hair. As a result of sun exposure hair may become dry, brittle, fragile and discolored. Sun exposure can tear protein bonds in your hair and make your hair permanently weaker. So, if you are going to be spending a lot of time in the sun, remember to wear a hat.

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Following a healthy diet is one of the best ways to improve or maintain your beauty. A sensible, healthy diet not only makes you feel better; it has a positive effect on your looks as well. By doing this, you are going to look and feel better.

When it comes to beauty tips – get help from professionals! Go to a makeup counter at one of the major department stores and have a mini-makeover done by one of the consultants. You may not like everything they do, but they will be able to guide you toward color palettes that work for your skin, as well as, help with any flaws you need help with.

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