7 Tips to Lose Your Love Handles FAST (men over 40)




Losing stubborn body fat is always a challenge, especially as we age.

One of the most stubborn areas in the body is the lower back, commonly known as the love handles. This is because the body simply resists letting go of fat in these areas unless we force the body to do so.

In this video, we cover 7 tips to lose your love handles permanently, no matter your age.

Not only are these tips simple and practical, but they’re backed by science and proven to work.

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Feeling Beautiful Is Really Just A State Of Mind

Most people are concerned about their appearance and how they can better take care of their looks but they don’t know what to do. If you feel this way, you are not alone. The tips in this article will help you find what will make you become a more beautiful person.

If you notice that your nail polish is becoming thick in the bottle or sticky, just add some acetone, or nail polish remover, into the bottle. Put a small amount of remover into the nail polish bottle, and shake. This helps add a few additional applications for your nail polish.

Purchase an eyelash curler. Many people do not realize how wonderful an eyelash curler can make their eyelashes look. It increases the size of your eyes and brightens them up, too. You can even purchase a heated eyelash curler. Heated eyelash curlers say that they produce curls that last longer.

If you only have the time and money for a single beauty product, consider spending it on a flattering cheek color. A cream-based blush is easily applied using only the fingertips and can be thrown in your purse and applied quickly and with little to no effort at all. This is one item that you shouldn’t be shy about spending a little extra on.



If you are fighting an irritating, itchy and flaky scalp, you can use yogurt to remove flakes and keep your scalp itch-free. Simply massage a plain Greek or dairy yogurt into your scalp, then allow it to sit for no longer than 15 minutes. After you rinse, you should notice less flakes and itching.

Eyeliner can add impact in a way that few products can. Steady your elbow on the table to avoid making mistakes, then use an eye pencil with a dull point to draw on a series of small dashes across the upper lash line. Use a smudging tool or sponge to blend the dashes to create a single line.

The value of brushing your hair frequently cannot be underestimated. By brushing it frequently you help distribute the oils in your scalp, just as when you brush a dogs fur, it distributes their oils. So, by brushing frequently you help evenly distribute the oils, vitamins, and minerals throughout your hair, helping it stay healthy as a whole.

There are two ways to disguise blemishes and flaws on your face. First, gently apply concealer to the problem areas with a small cosmetics brush. The second method of disguising imperfections is distraction. Try wearing a warm, pink lipstick. This will draw peoples’ eyes away from any flaws you wish to conceal.

Always get rid of old makeup before laying down at night. You can use a make-up remover or a washcloth of warm water. After, cleanse your face as you usually do. Make-up that isn’t removed completely can block pores and cause acne.

Do you have trouble with chipped or scratched nails? Apply a top coat. This will keep your nails looking great for up to a week. Make sure not to confuse this with normal clear nail polish, because there is a difference. Don’t purchase clear polish – remember to buy top coat.

If you want to stay beautiful, keep your skin healthy, and feel good, drink lots of water! 5-8 glasses of water a day is great, and even more is always good if you can manage it. Drinking plenty of water helps with bad or dry skin and many other ailments.

Always remove makeup before going to bed. If you sleep with your makeup on, you increase the likelihood you will get acne and blackheads. Makeup can trap dirt and oil on your face. Clean and tone your face every night. Don’t forget to add moisturizer when you are finished cleaning.

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Curry leaves can fight off greying. The chutney improves the formation of the pigments that create the color in your hair. One teaspoon is all you really need.

Use the foundation under your makeup cap as a concealer. You can use any extra foundation that you have as a short fix to this issue. This will help to stretch your budget, and utilizes a product normally overlooked.

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Cover up your roots. If you are in between trips to the hairdresser and your roots are showing cover them up with mascara. For lighter colored hair use a little extra hairspray and dust with a gold colored eyeshadow. This will cover up roots until you get your hair colored again.

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To get rid of white patches on your nails, consume more calcium. The patches are a sign of vitamin deficiency. Clearing up those white spots will allow you to get a smoother and more consistent look with your nail polish. If you can’t add more calcium to your diet, start taking a supplement.

Make any eye shadow bend to your will. If you are bored with the shadow choices in your beauty kit, it may be time to get creative. Try using a moistened brush to apply your shadow. You will find it brighter and more interesting than it was before. Try it as an eyeliner too.

Use the ignition part of a matchbook or box if you don’t have a nail file. If you find yourself in need of a nail file, but can’t seem to find one, you can use the rough part you use to light matches on a match book as a nail file.

Have your eyebrows professionally waxed or trimmed. Eyebrows are often overlooked, but they can shape the face like nothing else. Look through magazines and find eyebrow shapes that you think will suit you, and give them to a professional so they have an idea of what you’re looking for. You’ll find that your eyebrows look neater and your face looks more striking.

As stated earlier, most people care about how they look and how they can take care of themselves better, but aren’t exactly sure how to go about doing it. These tips provided above will help you find a way to improve your looks and have a better and beautiful appearance.

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