Looking to get more veggies into your diet? Try one of my four easy, healthy salad recipes! Each salad is easy to make, super nutritious, and of course, delicious! I’ll show you how to make a Spinach + Strawberry Salad, Green Bean + Tomato Salad, Romaine + Herb Salad, and a Cucumber, Tomato Onion salad.
Chapters
0:00 Intro
0:31 Spinach Strawberry Salad
1:58 Green Bean & Tomato Salad
3:42 Mint, Dill & Romaine Salad
5:15 Cucumber, Tomato, Feta Salad
FAVORITE INGREDIENTS, KITCHEN TOOLS + RECIPES MENTIONED::
4-ounce Mason Jar:
Fine Mesh Strainer:
3-Quart Steamer:
Santoku Knife:
Glass Mixing Bowls:
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Strawberry Spinach Salad:
Cucumber Tomato Onion Salad:
Green Bean Tomato Salad:
Romaine + Herb Salad:
Red Cabbage Salad (bonus recipe!):
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Top Tips For The Best DIY Beauty Products
Are you searching for simple ways to improve your appearance? You’ve come to the right place! This article will give you the tips to help you look more attractive and feel more confident.
Apply Vaseline to your feet every night. Common petroleum jelly is a very good conditioner for the feet, leaving them really smooth. Make this part of your nightly beauty routine so you don’t forget. After applying the Vaseline, slip on a pair of cotton socks before going to bed.
While the skin on your face is relatively delicate, the skin all over your body is considerably thicker. Nonetheless, it benefits greatly from exfoliation. Use a body brush with natural bristles to brush your entire body before you enter the bath or shower. This sloughs off dead skin and also increases your circulation.
Remember to remove hair 24 hours prior to applying your fake tan. Whether shaving or waxing, you’ll need to wait 24 hours so you can get the best tan results. Waiting 24 hours makes it much more likely that your tan won’t have noticeable blemishes or rough spots.
Make your shampoo and conditioner last longer. If you are using an expensive shampoo or conditioner that is thick, you can stretch out the amount of use you get out of it by watering it down. Be careful not to add too much water because this can ruin it.
To make red lipstick last longer, apply powder and lip liner to your lips before applying the lipstick. First, powder your lips with your usual face powder. Next, draw a line around your lips and fill them in with a red lip liner. Finally, apply the red lipstick on top of the powder and liner, blotting with a tissue to remove any excess lipstick.
Go on a detox diet once a month to maximize your beauty routine. You may not realize how many toxins are building up in your body on a daily basis. If you do not remove them regularly, they just sit in your body, and may later negatively affect your health.
To improve your lip color application, always apply lip balm first. The lip balm will leave your lips soft and moisturized, and will allow your lip color to go on smoothly. Try using a basic, untinted lip balm so that you don’t effect the color of the lipstick or lip gloss you’re using.
Bump up your hair color. If you have dyed your hair and the results aren’t as dramatic as you like you can fix this by adding a box of hair coloring to your shampoo. Lather it into your hair and let it set for 5 minutes, then rinse it out.
Beauty is a combination of things that make a person appealing. Maintaining proper skin care is one of the more important pieces of remaining beautiful. Some people ignore their skin, especially men. If men paid some attention to skin care, they would be surprised at the result. Their appearance would improve and their overall outlook would change.
To boost your hair’s shine when you wash it in the sink or shower, give it a final rinse under really cold water, if you can stand it. The cold water helps to seal the hair’s cuticle, making your tresses look smoother, shinier, and less frizzy than rinsing with hot water.
You should use a sunblock year-round, as the sun is not stronger in the summer than in the winter. Your skin needs protection from cancer risk and wrinkles too.
You are very good at applying your makeup and washing it off at the end of the day. Are you as diligent when cleaning your makeup brushes? Chances are, you are not. It is advised to wash your makeup brushes at least once a month using a gentle soap such as baby shampoo. Lather them up gently, rinse, and let them air dry.
You can spend big bucks on special dandruff shampoos containing salicylic acid for your dandruff and/or flaky scalp. But did you know that salicylic acid is, in fact, aspirin? So you can skip the expensive shampoos. Just take a regular uncoated aspirin or two, crush it to a powder, and mix it with your shampoo. Let it sit on your scalp for a minute and you will find it has the same result as more expensive treatments.
When applying make up you want to be sure that you do it in a gentle way. If you use strokes that are too strong you can have two problems. The first of these is that the abrasive nature of the strokes can damage your skin. Secondly, it leads to a lack of control and worse makeup.
Hair is very delicate. A towel can cause damage to the hair and leave it frizzy and unmanageable. Blot or scrunch your wet hair with a towel instead of rubbing. Although it may not provide instant gratification, it will produce noticeably improved results.
Make any eye shadow bend to your will. If you are bored with the shadow choices in your beauty kit, it may be time to get creative. Try using a moistened brush to apply your shadow. You will find it brighter and more interesting than it was before. Try it as an eyeliner too.
If you cannot get to a shower and your oily hair is starting to look sloppy, try a little powder from your makeup bag. Dip your makeup brush into the powder. Knock any excess powder off the brush, then run it on the roots of your hair. The powder absorbs oil and nicely blend in with your hair.
If you have woken up with splotchy, irritated or puffy skin, then look to tea bags for a cure. No, not for drinking in this case, but to dab on the problem areas. Use a tea bag of green tea that has been steeped for a minute or two and cooled. You then dab it on your face, and let the natural antioxidants in the tea reduce the inflammation.
No matter what aspects of yourself that you would like to work on, the advice in this article will help you to feel better about yourself. Putting extra effort into your looks can be a great way to boost your self esteem and to pamper yourself. Soon, you’ll be getting showered with compliments everywhere you go.