Today I’m going to my favorite grocery stores to find my favorite low carb food options that are under 5 net carbs. I’m super excited about this one and I hope you enjoy!
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00:00 – Intro
00:26 – Bread and Wraps
02:25 – Pasta
04:00 – Condiments
07:03 – Produce
08:00 – Dairy
08:55 – Snacks
11:55 – Dessert
14:40 – Outro
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Whiten Your Teeth Naturally Using Coconut Oil
Welcome to the world of beauty! It is a very big world, complete with all kinds of tools, accessories, and so much more. The fact that beauty is a very personal thing, can make it seem a bit impossible to find what will work for you. The tips below can help give you some suggestions.
Take your time applying a fake tan. Make sure you have at least 30 minutes before going to bed or getting dressed. If you are in a hurry then wait to do it because you may get streaky results. It is important to make sure you properly apply a fake tan.
When you have gray or blue eyes, oranges and browns are your best choice for eyeshadow. Try using mascara that is purple, dark brown, red, or maroon if you want to bring out blue eyes. These colors can enhance the appearance of your blue eyes.
Keep wool pads that have been soaked in water, in your fridge. You can also keep teabags or cucumbers in your fridge. This is great if you have puffy eyes and can relieve them. Using this on your eyes will make you look refreshed and will last all day.
Apply shimmer sparingly, only using it in areas that will be in contact with light. This creates a pleasant glow effect. When you use highlighter, put it on your brows, nose, and cheekbones; then set with loose powder.
If you can afford it, consider purchasing duplicates of the beauty products that you use religiously; whether it is a lipstick, foundation, or even hand cream. You should have these in handy places like a desk drawer at your office so the other can be at home. That way, you’ll always have the makeup you need, no matter where you are.
Make your skin more beautiful by eating fruit. If you have a sweet tooth, and satiate it with sugar, you can quickly see it on your skin. You can feed your sweet tooth, and your skin, by eating sweet fruit in place of anything sugary. When you do this, your skin won’t be the only beneficiary.
To get softer and sexier lips use a honey scrub! Take 3 drops of honey, and mix it with half a teaspoon of sugar. Apply the mixture liberally to your lips, and let it sit for about 10 minutes. When you wash it off, you’ll find your lips have gotten softer and may even look fuller.
Wash your makeup brushes frequently. Simply fill up the bathroom sink with a little bit of mild soap and warm water, and work the suds through the brushes. Be sure to rinse all soap from the brush and allow them to dry thoroughly. This stops makeup from building up between the brush bristles and gets rid of acne-causing germs.
Large pores on the face are a common problem and can be helped. Age and genetics are the cause of large pores and there is a way to help shrink them, go to the dermatologist or spa. There you can receive a microdermabrasion treatment which will gently remove the top layer of dead skin and decrease pore size.
Avoid daily conditioner use if your hair is particularly fine. Simply one or two times per week should suffice. Conditioner can weigh down fine hair, and prevent it from being as shiny as it could be. Take it easy on the conditioner to keep fine hair shiny and bouncy.
For calming skin inflammation rose and lavender are excellent ways to calm these areas. It can either be a lotion or a cream and can be used on any area of the body. There are a variety of products available in an organic form and many that have not been tested on animals.
You can spend big bucks on special dandruff shampoos containing salicylic acid for your dandruff and/or flaky scalp. But did you know that salicylic acid is, in fact, aspirin? So you can skip the expensive shampoos. Just take a regular uncoated aspirin or two, crush it to a powder, and mix it with your shampoo. Let it sit on your scalp for a minute and you will find it has the same result as more expensive treatments.
If you hate the problems of clumpy and matted eyelashes, try using an eyelash curler. This will make the eyelashes thick and full without using any products. When using the curler, start at the roots and only use on lashes that are clean. Over time your lashes will become fuller, thicker, and beautiful.
Visine is an important part of any beauty kit. Lack of sleep often results in reddened, bleary eyes. Red eyes can add years to your face. Eye drops will clear this up quickly. Theses products also have a side-effect of being able to treat acne. A simple application on a pimple will work, then allow it to dry. Your skin should clear up fairly soon.
Eating the right diet will dramatically improve the health and appearance of your skin, nails and hair. Eat blueberries, as they are great at improving skin’s elasticity. Consume plenty of strawberries, as they help to protect skin’s collagen and reduce wrinkles. Avocados are great because they contain folate, which helps aid in cell regeneration. Last, but not least, eat plenty of acai berries. Acai berries contain twice as many anti-oxidants as any other berry.
To help you pluck your eyebrows, you want to hold the tweezers in a vertical position against the side of your nose. You then move the tweezers along your eyebrows, and you will see very easily where your arch should start and stop. This will ensure that you stay with the natural shape of your eyebrows.
In the world of beauty, there are many techniques that you have at your disposal to better your appearance. The world of beauty has a little something for everyone, but what works for one person may not for another. Hopefully, these tips have given you a starting point for your own beauty regimen.