IS IT ACNE OR ROSACEA? 😳 Dermatologist @DrDrayzday

Introducing our latest blog post topic: “Is it Acne or Rosacea?” 🔍 We have collaborated with the highly esteemed dermatologist, @DrDrayzday, to bring you an expert insight into these skin conditions that are often misunderstood or misdiagnosed. If you or someone you know is struggling with bumps, redness, or inflammation, this is a must-read. Keep reading to learn more! 📖


Facial redness and breakouts are common skin conditions that can affect anyone. However, it can be challenging to differentiate between acne and rosacea, which can lead to improper treatment and prolonged discomfort. In this article, we will be discussing a video featuring dermatologist Dr. Drayzday on how to tell if breakouts are caused by acne or rosacea on the face. The video provides tips to differentiate between facial redness caused by acne or rosacea, discusses sensitive acne-prone skin or rosacea, and covers foods that cause facial redness. Additionally, we will be discussing 10 reasons for having a red face all the time, information on how to fade post-inflammatory erythema, and the key takeaways from the video.

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Differentiating between acne and rosacea:

Acne and rosacea are two separate skin conditions that are often misdiagnosed. The video features Dr. Drayzday, who explains that acne is a condition that affects the hair follicles and oil glands on the skin. Whereas, Rosacea is a chronic condition characterized by redness, flushing, and bumps on the skin; it is often confused with acne.

Here are some tips discussed in the video to differentiate between acne and rosacea:

  1. Acne is commonly seen in teenagers, whereas rosacea is more common in adults over 30.
  2. Acne is characterized by blackheads, whiteheads, and cysts on the skin, while rosacea typically presents as redness and bumps.
  3. Acne is often found on the forehead, chin, and cheeks, while rosacea is typically found on the cheeks and nose.

Sensitive acne-prone skin or rosacea:

If you have sensitive skin that is prone to acne, it can be challenging to find the right products to use. The video discusses the importance of using gentle products that won’t irritate the skin. Individuals with rosacea should avoid products with harsh ingredients such as alcohol, fragrances, and menthol.

Here are some tips for sensitive acne-prone skin or rosacea:

  1. Look for products that are labeled as ‘non-comedogenic’, which means they won’t block pores.
  2. Avoid products containing alcohol or fragrances, which can cause irritation.
  3. Use a gentle cleanser and avoid scrubbing the skin, which can cause irritation.
  4. Sunscreen is essential for both acne-prone and rosacea-prone skin. Look for a mineral-based sunscreen that contains zinc oxide or titanium dioxide.

Foods that cause facial redness:

The video also discusses the role of diet in facial redness. Certain foods and beverages can trigger rosacea, exacerbating facial redness, and acne. Foods high in histamine, such as aged cheese, wine, and cured meats, can trigger rosacea in some individuals. Spicy foods, caffeine, and alcohol can also cause facial redness and inflammation.

Here are some tips to minimize facial redness caused by foods:

  1. Keep a food diary to track which foods and beverages trigger facial redness.
  2. Avoid foods and beverages that are known to trigger facial redness.
  3. Look for alternative foods that are low in histamine, such as fresh fruits and vegetables.

10 reasons for having red face all the time:

The video also covers ten possible causes of facial redness that are not related to acne or rosacea, including:

  1. Heat exposure
  2. Exercise
  3. Certain medications
  4. Sunburn
  5. Allergic reactions
  6. Hormonal changes
  7. Eczema
  8. Lupus
  9. Psoriasis
  10. Lupus erythematosus

Here are some tips to minimize facial redness caused by these triggers:

  1. Avoid heat exposure or use cooling methods, such as fans or air conditioning.
  2. Wear breathable clothing during exercise and avoid overexerting yourself.
  3. Discuss medication side effects with your doctor and explore alternative options.
  4. Use sunscreen and avoid exposure to the sun during peak hours.
  5. Seek medical treatment for allergies or allergic reactions.
  6. Consult with your doctor regarding hormonal changes or symptoms.
  7. Use gentle skin care products and avoid irritants that cause eczema flare-ups.
  8. Seek medical treatment for lupus, psoriasis, or lupus erythematosus.

How to fade post-inflammatory erythema:

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Post-inflammatory erythema (PIE) is a common condition that occurs after acne or other skin conditions. The video discusses how to fade PIE and suggests products that can help reduce redness and discoloration.

Here are some tips to fade post-inflammatory erythema:

  1. Use whitening agents, such as vitamin C or niacinamide.
  2. Look for products that contain azelaic acid or kojic acid.
  3. Avoid using harsh products or over-exfoliating the skin.
  4. Always use sunscreen to prevent further damage to the skin.

Key takeaways from the video:

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  1. Acne and rosacea are two different skin conditions that can be easily misdiagnosed.
  2. It’s essential to use gentle skin care products for both acne-prone and rosacea-prone skin.
  3. Diet can play a significant role in triggering facial redness and inflammation.
  4. Ten possible causes of facial redness were discussed, including heat exposure, medications, and hormonal changes.
  5. Post-inflammatory erythema can be faded using a variety of products, such as vitamin C and azelaic acid.


Facial redness and breakouts can be distressing, but with the right knowledge and products, it’s possible to minimize these symptoms. The video featuring dermatologist Dr. Drayzday provides valuable insights into how to differentiate between acne and rosacea and offers tips for sensitive acne-prone skin, foods that cause facial redness, and post-inflammatory erythema. It’s essential to seek medical advice from healthcare professionals regarding any medical or health-related issues.


  1. Can diet cause acne or rosacea?
    Yes, certain foods and beverages can trigger these conditions, such as foods high in histamine.

  2. Is it essential to use sunscreen for acne-prone and rosacea-prone skin?
    Yes, sunscreen is crucial to prevent further damage to the skin and reduce the risk of skin cancer.

  3. Can exercise cause facial redness?
    Yes, exercise can cause facial redness, especially in individuals with sensitive skin or rosacea.

  4. Can I use harsh products to fade post-inflammatory erythema?
    No, using harsh products or over-exfoliating the skin can worsen post-inflammatory erythema. It’s essential to use gentle products to promote healing.

  5. Does hormonal changes cause facial redness?
    Yes, hormonal changes can cause facial redness and inflammation, and it’s vital to discuss these symptoms with your doctor.