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EXCITING NEWS! The Clean & Delicious cookbook is here šŸŽ‰

By Caitlin Miah | November 25, 2022



PRE-ORDER YOUR COPY HERE:
I am so excited to finally share this news with you (it’s been a tough secret to keep!). The Clean & Delicious cook is officially here – this is truly a book we have created together. ā¤ļø

As a thank-you for pre-ordering the book, I am gifting you my two e-books (Banana Nice Cream and Easy, Yummy Salad Recipes). Here’s all you have to do:

1. PRE-ORDER YOUR COOKBOOK HERE:
2. EMAIL Proof of Purchase to
3. That’s all! You will receive your ebooks within 5 business days.

JOIN MY NEWSLETTER:

ā¤ļøŽ THE DONā€™T DIET ā¤ļøŽ
Join me for a six-week, mind-body workshop in kind, sustainable weight loss āž”ļø ā¬…ļø Learn to love your body, enjoy your food, and lose weight!

ā¤ļøŽ LET’S CONNECT ā¤ļøŽ
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Help Understanding Personal Beauty And Making It Shine

There are many wives tales and quotes about being beautiful. There is a common quote implying beauty is only as deep as your skin. Someone who is truly beautiful is not only beautiful on the outside, they are beautiful on the inside as well. People will notice your looks but always remember that a good personality is more important. The aim of this article is to help you appreciate the beauty you have within you already.

Invest the extra money in a set of quality makeup brushes. Remember, these tools will be touching your face every single day. Spending more on these brushes can get you a set that will last for years. You should also pick up a bottle of brush cleaner, which is to be used regularly, at least twice per week. This removes dust and bacteria.

Look for a concealer palette that comes with two different shades of concealer. This allows you to blend a perfectly customized shade that will melt flawlessly into your skin. Use small dabbing and patting motions to apply the concealer over red areas, broken capillaries, and any other marks or discolored areas.

Make your hair smell good. Spritz your favorite perfume on your hairbrush or comb and brush your hair. This will give your hair a great and lasting scent. If you notice the scent is fading, do it again. Knowing your hair smells good can make you feel better about it.

Darkening very light eyelashes can really open up the eyes and make a noticeable impact on the eye color. Avoid using black mascara, which may appear way too harsh on light lashes and against lighter hair colors. Instead, you can have them tinted professionally or you can use brown pencil to line your eyes.

To make close set eyes appear further apart, apply your eye makeup so it is heaver on the outer edges of your eyes. Use light eyeshadow on the inner half of your eyes and darker shadow on the outer half, blending the two together seamlessly in the middle. Then, to finish off the look, apply your eyeliner and mascara so that it is heavier at the outer corner. This will give the illusion that your eyes are set further apart.



Keep your makeup light and simple. If you put on too much makeup you can stress your skin, and make yourself look older than you are. The best beauty is often the least complicated. Keep your routine to a quality moisturizer, followed with lip gloss and a good mascara.

Go on a detox diet once a month to maximize your beauty routine. You may not realize how many toxins are building up in your body on a daily basis. If you do not remove them regularly, they just sit in your body, and may later negatively affect your health.

To extend the life of your lip gloss, apply a lip liner first. Be sure to match your lip shade with the lip liner. By taking this step first you’re gloss will be sure to stay on much longer.

To keep your eyeliner from smudging, apply your eye shadow on top of your eyeliner using a damp cotton wool q-tip. This will help you keep your look for the entire day without your eyeliner coming off or leaving marks under your eyes. Everyone loves how they look when they first apply their eyeliner, and this will keep that look going strong.

If you ever run out of concealer you can turn to your foundation! Simply turn the cap of the foundation over and you will find a thicker, more condensed collection of it which you can use in a pinch in place of your regular concealer. Simply dab your finger tip in the cap and pat the foundation under eyes or over any other blemish!

If have problems with ingrown hairs, make sure you use lotion daily. Apply the lotion right after shaving for the best effect. Dry skin can cause ingrown hairs, with a daily application of lotion for dry skin you can prevent them. This prevents formation of new ingrown hairs while treating existing problem areas.

It may seem like an obvious fix, but keeping your eyebrows groomed properly can enhance the appearance of both men and women. Groom your eyebrows regularly and make sure they are growing in harmonious shapes. If they grow together or if they are too bushy, try trimming them so that you can enhance your beauty.

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You can save a lot of money by trimming your own bangs at home. First, make sure you have the proper scissors. Spend the money for a small pair of good haircutting scissors. Trim your bangs dry. How to trim them will depend on your hair type, but most people do best by dividing the bangs into three sections, holding the hair up in a twist, and taking small diagonal snips so that the cuts aren’t straight. Drop the twist, see how you look, and repeat until it’s short enough for your liking.

If you feel as though you are having one off day you shouldn’t fret. There are some aspects that are out of your control which will affect your daily appearance. One of the biggest variables is the weather and a humid day can wreck havoc on someone, especially a woman who has larger hair.

Make any eye shadow bend to your will. If you are bored with the shadow choices in your beauty kit, it may be time to get creative. Try using a moistened brush to apply your shadow. You will find it brighter and more interesting than it was before. Try it as an eyeliner too.

If you are embarrassed with the way your skin looks, then you might should think about visiting a dermatologist who can get you a chemical peel. The very top layers of your skin are burned off by chemical peels, so dead cells are gone and your skin can regenerate. The final result is clearer, more youthful looking skin.

Beauty, as so often said, is but skin deep. You don’t need to be beautiful to be perfect, make the most of who you already are. By applying the information in this article, you can help to realize the different types of beauty in you, and reveal it.

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