315lbs vs 185lbs! My Diet & Home Workout Routine




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In this video, I’m sharing my 315lbs vs 185lbs! diet and workout routine. I’m aiming to lose weight and get into my dream body by following this routine!

If you’re looking to achieve the same physique as me, then you need to watch this video! I’ll share with you my secret diet and workout routine that has helped me lose over 315lbs and get into my dream body! By following this routine, you’ll be on your way to success!

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Small Changes That Can Improve Your Appearance Over Time

Do you want to learn more about makeup, hair styling, skin care, or other beauty tips? Do you want to take better care of your appearance, but aren’t sure where you should start? This article is full of beauty advice that anyone can use. Start reading if you want to learn all about beauty.

Hazel and green eyes can be enhanced using coral or purple-colored eyeshadow. These type of colors include silver pewter, pale shimmery lavender, light brown and even deep purple.



If you plan on going out for fun right after work, use a brush to dust matte powder on your face to get rid of oil. You can also make your cheekbones stand out by adding a small amount of shimmery powder on both cheeks.

Spray damp hair with “hot spray” prior to blow drying. This spray, which big-box retailers like Target and Wal-Mart carry, can prevent split ends before the happen and help hair dry faster. The spray locks in your hair’s natural moisture, and you’ll love its pleasant fragrance.

Apply eye shadow to seal in eyeliner. When you are making up your eyes, apply your liner before your eye shadow. Then, when applying the shadow, slightly dampen a cotton swab and add some eye shadow. Smooth this over the liner and you will find it lasts much longer.

Instead of applying false eyelashes that may fall off sometime during the day, use an eyelash curler. An eyelash curler will curl your lashes upwards and away from the eye, making your eyes appear bigger. Make sure you use the curler before applying mascara, or you’ll have to reapply it.

Do you want clear, clean, healthy skin? Exfoliation is essential! Exfoliate your skin regularly to remove all the junk, chemicals, and dirt you expose yourself to every day. The internet has lots of great recipes for exfoliaters that clean your skin naturally and without costing you an arm and a leg, check it out!

It does not matter how tired or pressed for time you may be, you should never skip your cleansing rituals. Drier skin benefits from thick, creamy cleansers, whereas oily skin benefits most from cleansing balms, washes, or bars. All skin types can be dulled by buildup of makeup, sweat, and dead skin cells.

Top makeup artists know that a strong lip color is an easy way to draw attention away from imperfections. Tired, red eyes and acne outbreaks are just two of the problems that a set of pink lips can keep people from noticing.

When going to the beach, use this trick to make your waist look narrower. With a white pencil liner, dot the shape of an egg on both sides, starting just below the rib cage. Then fill the egg area with a little self-tanner just one shade darker than your natural skin tone and blend it in.

You may not have stuck your finger in an electrical socket, but your hair frizzes might suggest you had. To tame these nasty beasts, you will want to add moisture to your hair. Stay away from hairspray as it has alcohol that dries the hair. Apply hair serum to damp hair to lock in the moisture, and keep uncontrolled hair at bay.

If you find that your nail polish that you just love is running low and they do not make it anymore, try to add a bit of nail polish remover to the bottle. Give it a good shake, then apply it to your fingernails as normal. The color could lighten up, but not by much.

When applying make up you want to be sure that you do it in a gentle way. If you use strokes that are too strong you can have two problems. The first of these is that the abrasive nature of the strokes can damage your skin. Secondly, it leads to a lack of control and worse makeup.

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Keratosis pilaris is a form of eczema characterized by raised bumps on the skin, often on the back of the arms. Air is much drier in the winter and it causes dry skin. Minimize the appearance of these bumps with a good exfoliant, and then smooth on a gentle moisturizer for best results.

If you are over a certain age and uncertain as to how to wear makeup in a flattering way, please take advantage of the makeup professionals at your local department store. Pick a brand that appeals to you and plunk yourself down in the chair of the most skilled-looking makeup artist. They will be happy to give you tons of free helpful advice on the best way to bring your “now” beauty out. Whether you buy their products or not is entirely up to you, but the makeover and the advice are free and yours to keep.

There is a solution to the dark, puffy circles under your eyes! Get facial moisturizer, and massage it starting at the outside of your eye and working your way around it. This helps with lymphatic drainage and helps your skin appear more energized.

If you are worried that your favorite fragrance may fade away during the day, think of adding some to your hair. You don’t want to spray it directly on your hair, but, instead, spray a light mist to the bristles of a brush and run it through your hair. You and your hair will smell great for the rest of the day.

Brown sugar, lemon juice and honey are great exfoliants for the skin that you should not overlook. Just rub it from head to toe to remove old, dead skin and moisturize, too.

Moisturize your skin. Moisturizing your skin with lotion, moisturizer and oils keeps it supple and young-looking. The environment can wreak havoc on skin, especially in the colder climates and seasons. Skin can be dry and dull, but moisturizing nourishes and brightens skin as well as protects it from the elements.

It may seem like it’s hard to achieve great makeup or salon style hair on your own. However, if you know what you’re doing, beautiful looks are easy to achieve. The tips in this article will help you to look the way you want to look. Take the time to practice our advice, and soon you’ll be a beauty expert.

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