3 INGREDIENT KETO PASTA! How To Make Keto Pasta w/ SECRET Cheese Sauce!
Ingredients:
1 ½ cup full fat shredded mozzarella cheese
1.5 large egg yolk
½ a little less than teaspoon xanthan gum
Seasonings (optional)
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon parsley
¼ teaspoon basil
5 chicken strips sliced
1 tablespoon butter or avocado oil
1 teaspoon of Italian seasoning
½ teaspoon garlic powder
½ teaspoon onion powder
Sauce:
1 cup heavy whipping cream
½ cup almond milk
¼ cup grated parmesan cheese
¼ cup shredded mozzarella cheese
¼ cup shredded provolone cheese
¼ cup grated Romano cheese
Salt and pepper to taste
Directions:
Add mozzarella cheese and xanthan gum to a large bowl and mix. Microwave for about a minute until the cheese melts.
Quickly mix the cheese with a spatula.
Add the egg yolk to the warm cheese, not hot.
Mix until dough forms.
Get out two pieces of parchment paper and sandwich the dough ball between them.
Roll out.
Cut dough into pasta noodle strands.
Put the pasta on a baking sheet, cover and refrigerate overnight or for at least 8 hours.
When ready to cook, separate the strands.
Add warm water to a large pot and boil on your stovetop. Once water is boiling, add pasta to it and cook for just 40 seconds to 1 minute.
Wash pasta underwater room temperature water and shake off any excess water that is on it.
Strain the pasta and plate.
In a pan. Add the chicken with either butter and or oil.
Season the chicken with seasonings.
Once fully cooked, remove the chicken and set it aside.
Make the sauce.
In a pot, add in heavy cream and butter.
Bring to a simmer oven medium heat.
Gradually add the cheeses.
Reduce heat to low, And continue to stir until cheese melted.
Add chicken once the sauce is ready.
Serve sauce over pasta.
Macros: (4 Servings) Per Serving
7g Net Carbs
0g Fiber
8g Total Carbs
36g Protein
45g Fat
591 Calories
Xanthan Gum
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Great Tips On How To Look Beautiful
Your appearance is an important part of who you are, whether you like it or not. Use these tips to help improve your overall beauty. Learn how to make the most out of your hair, nails, complexion and more. You will find out how to be as beautiful as you can be.
Unless you are suffering from severe acne, you should be sure to use a moisturizer that includes emollients, which help your skin to soak up moisture from the environment. Other ingredients, such as humectants, can actually attract moisture to the skin. Dry skin would benefit from a moisturizer with a heavy, creamy consistency.
Use cream cleansers, especially on your face. Soap can dry your skin and lead to skin that appears weathered and older. Keep your skin beautiful by using cleansers that are more like lotion and cream and less like harsh cleaner. Your skin will thank you for the change in beauty supplies.
In order to make your teeth look whiter, use lipstick with cool, blue undertones. Lipsticks with warm, orange-based undertones accentuate the natural yellow color of your teeth, making them look yellower. Lipsticks with cool, blue-based undertones, on the other hand, will make your teeth look whiter. For the greatest impact, choose a bright red lipstick with blue undertones.
Use cocoa butter on stretchmarks and scars. Cocoa butter is a beauty treatment with roots in ancient times. It has long been known to normalize skin-tone, and to make your skin more resilient. Cocoa butter has a small price-tag, and is available almost anywhere you can buy lotions or creams.
Eat more tomatoes as part of your beauty routine. Tomatoes have many health benefits, and special benefits for beauty. Studies have shown that people who have a diet high in tomatoes, also have less wrinkles. They also are less susceptible to sunburn than people who have no tomato in their diet.
When you want the added beauty of curled lashes, and do not want to hassle with getting them to set, try this: before you use the curler, apply a thin coat of mascara to your lashes. Then while your lashes are still wet, use the curler. Doing this will allow you to curl your eyelashes faster and easier.
Keep the back of your head top priority when styling your hair. This area is harder to style and if you’re tired once you get around to that area it can ruin your whole look.
To get a smoother look when applying your eyeshadow, apply primer first. Primer will give the eyeshadow an even surface and will create a smooth effect. It will also make your eyeshadow color look brighter and more vibrant. Be sure to choose a primer specifically designed for use on the eyes.
If you are a woman who is trying to improve your appearance you will want to think about the makeup you use. Remember that like most things, less is actually more. You don’t want to use extreme colors. The idea of makeup is for people to believe that you aren’t even using any.
When you are filing your nails, be sure to only go in one direction. If you go back and forth you are sure to weaken the nail. The stress that this causes will damage the nail plate and make your nails more susceptible to breaking a lot more easily then they will if you go in one direction when filing.
If you have discovered that the hair around you face is drying out and breaking off, you could be using hot irons or other heating tools too much. You could try an intense conditioner or create your own by adding two teaspoons of olive oil to the conditioner, and let it sit on the hairline for five minutes, and then rinse. Repeat this once a week.
Lip liner is frequently used by women to give shape and definition to their lips. Please, please don’t make the mistake of using lip liner to “draw” your lips on, completely independent of your actual lip shape. You are far better off using lip liner to define your lip’s natural shape, filling in with lipstick. An artificial lip line is clownish, unsubtle, and unflattering. If your lips are thin, stick with a fresh color that’s not too bright – a berry tone, for example.
To help you pluck your eyebrows, you want to hold the tweezers in a vertical position against the side of your nose. You then move the tweezers along your eyebrows, and you will see very easily where your arch should start and stop. This will ensure that you stay with the natural shape of your eyebrows.
For the most natural look when shaping your brows, avoid plucking hairs above your brows, instead removing stray hairs below your brows. Plucking hairs above your brows makes it too easy to remove too much hair, resulting in sparse brows or an unnatural “surprised” look. Step back from the mirror and check your brows as you pluck, to ensure you aren’t removing too much hair.
If you have natural plum lips, it is unnecessary to wear lipstick. It will just take away from the unique feature that your lips already have. If you still insist on using lipstick, stick with a color that is a darker pink, and use a fine brush to apply a thin coat.
Cover up should always be applied before your other makeup. Think of coverup as a foundation for your foundation. Avoid rubbing your concealer in your skin too harshly. This can actually damage your skin.
Applying make-up is a skill that must be learned. A good rule of thumb when deciding upon an eye and lip color, is to emphasize one or the other but not both. If you would like attention to be drawn to your lips, then go softer on the eye make-up and vice verse. If you want a more dramatic eye, then go with a neutral color for your lips.
Beauty is possible for everyone. The tips above will give you advice on things you can do now to improve your appearance. Now that you have lots of tips on how to improve your beauty, you are ready to face the world and show them how beautiful you can really be.