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In this video, I share my story about why I had to heal my gut and the symptoms I ignored when I was sick. I discuss the importance of gut health and how it affects our overall well-being. I also share some tips and strategies for improving gut health and addressing digestive issues. If you’re struggling with gut-related issues or just want to learn more about how to maintain a healthy digestive system, this video is for you!
WHY I HAD TO HEAL MY GUT! Symptoms I Ignored When I was Sick
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Today’s Top Fingernail Polishes That Are Long Lasting
When you think of beauty, do you just see it as something that makes your commute take much longer? If so, then you have a very narrow view of the subject. Beauty is so much more than that and it can be personalized so that it works with your own schedule. Read on to find out how.
An eyelash curler can help to bring out the vibrance in your lashes. This simple tool really makes eyes look great. Curling your eyelashes brightens your eyes and makes them look bigger. You can even find heated eyelash curlers that give you longer lasting curls.
Symmetry is beautiful. Therefore, if you’re trying to improve your look, make sure there is symmetry. No matter what you do to your appearance, whether it is trimming a mustache or applying blush to your cheeks, ensure that your right and left sides remain mirror images.
Plain yogurt can be used as a calcium-rich, beautifying skin treatment that will leave your body looking fresh and youthful. This technique is especially effective for those who are suffering from tightness or excessive dryness. Slather it on, then allow it to sit for about five minutes. After you rinse it off, your skin will be softer and silkier.
Let your hair cool off after blow drying it. Letting your hair cool will help set your hair style. If your hair has a hard time holding any style try using hairspray while blow drying it, using curling irons or hot rollers. This will ensure your hairstyle stays put.
There are several beauty products that will benefit from being stored in a refrigerator. In summertime, this can be extra helpful. If you keep your toners, oils and lotions in the fridge, you can put them on even if you are experiencing a heatwave. In addition, your face will love how cool and refreshing they feel on the skin.
Drink more fruit juice to have more beautiful skin. Fruits and vegetables are good for a healthy body and skin. If you find it difficult to consumer enough fruits and vegetables, fruit juice is a good way to sneak a few more in. Dump the Pepsi and replace it with juice to make your skin look great.
Tone down a lipstick that is too bold or bright. A great way to make an overly pigmented shade easier on the eyes is to put some on the back of your hand, dab it with foundation, mix, and apply to lips. Your new shade should now be a better match for your tone.
If you love a certain nail polish, and it starts to look a little dry or is about to run out, add a little bit of nail polish remover to the bottle. Shake it very well, and you will end up with having an easier time getting some more use out of it.
People who have fair skin and hair need a little extra tinting to bring out definition. The best is to use eyebrow tinting, this will bring out the color of your eyebrows as well as add an extra pop to your eyes. Sometimes the subtle little things can make the most difference.
To keep your hair from tangling while you sleep, use a silk pillowcase! A silk pillowcase is gentle on your hair and will allow it to lay smoothly on the pillow as you rest. You’ll wake up with your hair looking great! If you don’t have a silk pillowcase, you can lay a silk scarf across the pillow.
To get the best results when bronzing your face, apply the bronzer only to your face’s higher planes. Apply the bronzer to your cheekbones, at the top of your nose and at the top corners of your forehead. This will give you a natural glow that will help illuminate your best features.
If you have ever had a bout of bumps on the backs of your arms, know that they are a form of eczema called keratosis pilaris. They are noticed more in the winter because the drier air causes the skin to dry out. To get rid of them, exfoliate the affected area and then moisturize.
If you have an important meeting, take special care with your perfume. Keep the scent light and airy so as not to overwhelm. You should put a small amount behind your ears and on your wrists. This will assure that you smell great when you are hugging and shaking hands at the meeting.
Keep some fabric softener sheets on hand for beauty emergencies. Fabric sheets can be used to tame a static skirt that wants to stick you your hose. It can do the same for wild hair. Another thing it is good for is running through your hair to quell obnoxious odors like smoke.
Be sure to apply moisturizer to your face before you apply your foundation. It will stop your makeup from streaking and give you a more natural look once your makeup is applied. Be sure to go below your jaw line so you do not have the dreaded makeup lines that occur.
Help reduce the appearance of the dark shadows and bags around your eyes by giving yourself a bit of a massage. Use some good moisturizer on your fingertips and massage around the eye area. It assists with lymphatic drainage around your eyes and will reduce the appearance of the damage.
So you like the smell of your fancy soap, and just don’t have the heart to use those pretty bars in your bath or shower? Just put them in your underwear or shirt drawer to capture those scents you love. You will be smelling fresh and clean all day long.
After reading through all of that, do you still see beauty in the same way? Do you now see that it is so much more and that they are very simple things that you can add to your commute to help improve your appearance? It’s really not hard work and hours of getting ready. It’s, basically, whatever you make it.