11 Tasty Cabbage Soup Diet Recipes to Quickly take you from Extra Chunky to a Slimmer Body!

The cabbage soup diet is often used to jump-start a long-term diet plan. It was one of the original "soup diets" that became popular in the 1980s, and if you're going to diet, you might as well have a delicious recipe. 

This basic cabbage soup is an excellent choice and can be made with beans, ground meat, or chicken if you're not dieting. Cook the soup on the stovetop for about an hour or combine everything in the slow cooker and cook all day on low.

By consuming low-calorie and low-fat foods, the diet burns fat fairly quickly. It's not recommended as a long-term diet but as a means to get you started. How much weight you lose will depend on your metabolism. 

If you have any special health concerns or dietary restrictions or issues, you should speak to your health care professional before starting any diet, including this one.

Let's make a mess in the kitchen and whip up some good food!

Weight-Loss Cabbage Soup (eatingwell.com)

Loaded with cabbage, carrots, bell pepper, tomato and plenty of seasoning, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. 

This easy recipe makes a big batch for lunches or veggie-packed snacks all week. If you want to bump up the satisfaction factor even more, top with a little cheese or avocado.

Cabbage Fat-Burning Soup (allrecipes.com)

This weight-loss cabbage soup recipe with tomatoes, bell peppers, and green beans is easy to make and can be stored in the refrigerator for several days.

Cabbage Soup Diet Recipe with Protein Added (summeryule.com)

When you want to eat a ton of food without a ton of calories, you need this diet cabbage soup. This is a modified cabbage soup diet recipe, based on the original Cabbage Soup Diet recipe. 

You’ll love this cabbage soup diet recipe with protein added from lean beef and bone broth. It’s delicious, under 500 calories, and SO FILLING!

Simple and Nourishing Tomato Cabbage Soup With Lentils (elavegan.com)

This healthy cabbage soup with tomatoes and lentils is super simple, low-budget, and loaded with full-bodied flavor and nourishing ingredients, including plenty of plant-based protein, antioxidants, and detoxifying benefits!

Cabbage Soup Diet Recipe in a Spicy Miso Broth (delightfulmomfood.com)

Hearty detox cabbage soup diet recipe is less than 100 calories per serving and made with metabolism boosting ingredients! 

This comforting soup is also known as the popular Dolly Parton Diet or TWA Stewardess Diet. 

Whatever you want to call it, it is light, great for weight loss and a flat belly, detoxing and packed with nourishing vegetables and spicy miso flavoring!

Paleo Healthy Cabbage Soup (skinnyfitalicious.com)

Paleo Healthy Cabbage Soup is a hearty vegetable and protein filled low calorie soup. 

An easy healthy cabbage soup bursting with spices and delicious flavors that’s great for healthy eating! Low Calorie + Gluten Free + Paleo.

Detox Cabbage Soup Diet Recipe (cookedbyjulie.com)

If you’re looking for healthy food, give this original detox cabbage soup diet recipe a whirl! 

Loaded with tons of cabbage, celery, onion, and more – you will forget it’s supposed to be healthy! This soup is easy to toss together and takes very few ingredients to accomplish.

Wonder Cabbage Soup Diet Recipe (izzycooking.com)

If you are looking for an easy and tasty way to lose some weight, look no further! 

This Cabbage Soup Diet Recipe is packed with healthy ingredients, flavor, and nutrition. It’s even known as the Wonder Soup for its health benefits and ability to promote short-term weight loss!

The Original Cabbage Soup Diet (food.com)

I got this out of the National Enquirer in 1995-1996 when the soup diet originally came out. I don't remember the rules of the diet other than you could eat as much of this as you wanted.

Easy Cabbage Soup (sweetandsavorymeals.com)

Cabbage Soup is a delicious vegetable soup made with cabbage, zucchini, green beans, and carrots in a flavorful tomato broth. 

This healthy meal is hearty and filling, and ready in just 45 minutes.

Savory Vegetable Cabbage Soup (delish.com)

This is the most adaptable soup. It's flavorful, incredibly healthy, and comes together in no time. 

Leftover pulled pork, shredded chicken, or braised beef would be delicious. Just add it in during the last few minutes of cooking, just to warm it up.

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