Are probiotics worth it for your skin? Dermatologist @DrDrayzday on the skin benefits of taking a probiotic. I discuss probiotics for acne and the best probiotics for acne. Probiotics for eczema and the best probiotics for eczema. #probiotics #guthealth #skincare
FTC: This video is not sponsored.
References
Besselink MG, van Santvoort HC, Buskens E, et al; Dutch Acute Pancreatitis Study Group. Probiotic prophylaxis in predicted severe acute
pancreatitis: a randomised, double-blind, placebo-controlled trial. Lancet. 2008;371(9613): 651-659.
Yelin I, Flett KB, Merakou C, et al. Genomic and epidemiological evidence of bacterial transmission from probiotic capsule to blood in ICU patients. Nat
Med. 2019;25(11):1728-1732.
Borrielo et al. Safety of probiotics that contain lactobacilli or bifidobacteria.
Clin Infect Dis. 2003; 36: 775-780.
Makrgeorgou A, Leonardi-Bee J, Bath-Hextall FJ, et al. Probiotics for treating eczema. Cochrane Database Syst Rev. 2018; 11(11):CD006135.
0:00 Are probiotics worth it for your skin?
0:23 What are probiotics?
0:57 Skin benefits of taking probiotics
7:21 Are probiotics safe?
9:47 The problems with studies on probiotics
10:17 How to choose a probiotic supplement
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Transform Your Looks With This Advice
You have passed the beauty counter at departments stores countless times, no doubt. Many people don’t know that those sales associates can apply makeup for you if you like. This article can help you with your beauty needs no matter where you are.
If your nail polish is becoming thick and sticky, consider adding a little nail polish remover to the bottle. Add just a few drops, then cap the polish and shake it well. You will be able to apply some more layers of polish this way.
One of the most affordable tools to include in your makeup case is the disposable triangular facial sponge. Dampen the sponge, then use it to help apply your facial makeup more smoothly. You can also use it to smooth down flaky skin patches all over the face, or even to soften makeup that appears to be caked-on.
When you file your nails, make sure you don’t file in only one direction. This can put stress on your nails and cause them to weaken, become thin and break easily.
Keep wool pads that have been soaked in water, in your fridge. You can also keep teabags or cucumbers in your fridge. This is great if you have puffy eyes and can relieve them. Using this on your eyes will make you look refreshed and will last all day.
Apply a lotion or cream containing sunscreen every day. You have to live your whole life with the same skin and it is worth the investment to protect it. You should start off each day with a coat of sunscreen before you even think of going outside. Your skin will thank you.
Beauty tip for tired eyes! Eye gel will help reduce the appearance of puffy or tired eyes. Keep this in the refrigerator, and use it for an extra boost if you are really tired. You can feel very tired without having to show it on your face. Just make sure to use the gel on a clean face.
To help your lip gloss last longer, apply lip liner first. Fill in your whole lip with the liner before putting on your gloss. With the liner applied, the gloss will have something to stick to, which will help it stay on all day long. For the best effect, use a liner close to the natural color of your lip.
Remember that excess sun exposure is not only bad for your skin, it is also bad for your hair. As a result of sun exposure hair may become dry, brittle, fragile and discolored. Sun exposure can tear protein bonds in your hair and make your hair permanently weaker. So, if you are going to be spending a lot of time in the sun, remember to wear a hat.
There is a very fine yet very important line between vanity and taking care of yourself. It is important that you stay on the correct side of this line. Beauty should be a small part of your daily routine and if it is becoming an obsession then you should try to rethink your priorities.
Enhance your eyes by doing work on your eyelashes. Many women just apply mascara and go on their way. If you take the additional second to curl your eyelashes prior to applying the mascara, you will accentuate the eyes better than you would if you just apply the mascara.
As you grow older, your skin, as a result of sun exposure, becomes darker and is not as light and bright as it was when you were younger. To ensure that your skin remains as bright and lively as possible, make sure that you exfoliate on a regular basis. Exfoliation will lighten your skin by getting rid of dead skin cells.
If you are using makeup, you should be absolutely certain to use proper cleaning at the end of the day. If you leave traces of makeup on your skin while you sleep, it can lead to skin problems! This, in turn, will end up hurting the effect you are attempting to have with makeup in the first place.
If you find your face gets puffy, put ice in your mouth. Then, splash some cold water on your face, and you will get rid of the puffiness within minutes inexpensively.
Use wool pads that you have dampened and stored in the fridge to help you refresh your eyes. It has the same effect as what cold cucumbers or tea bags but is a bit easier to do when you are on a tight schedule. You are really going to love the results.
Used coffee grounds are a great way to exfoliate for your hands. Once cooled, put the coffee grounds in a plastic bag, and keep them in the refrigerator. Rub about a teaspoon of grounds a couple of times a week, then rinse, and apply hand cream as usual. Coffee grounds work in much the same way as when you exfoliate with sand-based products, and your hands will feel silky smooth.
If you are worried about looking like a raccoon after applying your eyeliner, then there are ways to prevent that. You could try using a small stiff brush to apply cream eyeliner between the roots of the lashes. You could also try a shorter pencil eyeliner that has a cone-shaped tip as this gives you more control where you want the liner to go.
Make sure to have your hair trimmed every 3 months if you want it to grow longer, quicker. Getting your hair trimmed gets rid of dead ends and split ends. These are two things that prevent your hair from growing. If you have colored or damaged hair, have it trimmed every 6 weeks.
Now you know some of the things you may be interested in learning about at your local department store. It fun to discover new products and learn application techniques. Use these tips to make the most out of your beauty routine. You will be feeling fabulous on the way out!